Mental Health Blog - Page 17 | Tatmeen

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Adult presses fingers to both temples with head lowered

Common Mental Issues

What Is the Difference Between Depression and Sadness?

8 January 2024•5 minutes Read

By: Alanoud Alturki

926

Seated adult leans forward with one hand resting on the neck

Common Mental Issues

Self-Care for Managing Panic Attacks and Anxiety

8 January 2024•5 minutes Read

By: Alanoud Alturki

994

Person covering their face with both hands against a snowy forest backdrop

Common Mental Issues

Winter Depression: Symptoms, Causes, and Solutions

8 January 2024•5 minutes Read

By: Fahad Almalik

919

Person leans over a laptop at a cluttered desk while holding their glasses

Common Mental Issues

How Can Panic Attacks Be Overcome?

8 January 2024•5 minutes Read

By: Fahad Almalik

917

Child holding an adult's waist while another person gestures nearby

Personality Disorders

Dependent Personality Disorder: Symptoms and Treatment

8 January 2024•5 minutes Read

By: Sultan Almuhasin

989

Person holds a paint-covered artist palette in front of their face

Children & Adolescents

Art Therapy for Children

8 January 2024•5 minutes Read

By: Sultan Almuhasin

978

Stylized person curled on their side with their head on a pillow

Common Mental Issues

Is Sleep Paralysis a Mental Disorder?

8 January 2024•5 minutes Read

By: Alanoud Alturki

939

Person resting face-down on folded arms at a table with glasses and a phone

Life Challenges & Stress

Burnout: Symptoms and Causes

8 January 2024•5 minutes Read

By: Sultan Almuhasin

959

Person in a white shirt pressing both hands against their temples

Common Mental Issues

Panic Attacks: Symptoms and Facts About Panic Disorder

8 January 2024•5 minutes Read

By: Alanoud Alturki

976

Person curled up on the floor beside a crib with a baby inside

Women’s Mental Health

Postpartum Depression: Symptoms, Causes, and Treatment

8 January 2024•5 minutes Read

By: Alanoud Alturki

981

Person grips their hair with both hands and looks ahead with wide eyes

Common Mental Issues

How to Treat Anxiety and Fear

8 January 2024•5 minutes Read

By: Alanoud Alturki

955

Person in a yellow sweater bites a fingernail against a plain wall

Common Mental Issues

Obsessive-Compulsive Personality Disorder and OCD

8 January 2024•5 minutes Read

By: Sultan Almuhasin

933

Adult lying on a sofa lifts a baby while another adult smiles nearby

Children & Adolescents

Parenting Skills for Raising a Psychologically Healthy Child

8 January 2024•5 minutes Read

By: Fahad Almalik

998

Person sits cross-legged with one hand resting on a knee beside the sea

Self-Development

Benefits of Meditation for the Mind and Body

8 January 2024•5 minutes Read

By: Fahad Almalik

912

Person sitting cross-legged with arms extended beside a sunlit lake

Self-Development

Mindfulness Meditation: What Are Its Benefits?

8 January 2024•5 minutes Read

By: Fahad Almalik

942

Hands painting on paper at a table covered with brushes, pencils, and paint pots

Common Mental Issues

Visual Art Therapy

8 January 2024•5 minutes Read

By: Fahad Almalik

977

Person with wide eyes and hands raised near an open mouth against a plain wall

Common Mental Issues

What Is Phobia? Causes, Symptoms, Types, and Treatment

8 January 2024•5 minutes Read

By: Alanoud Alturki

964

Person cleaning a dark kitchen counter with a spray bottle and cloth

Common Mental Issues

How Do You Know If You Have OCD?

8 January 2024•5 minutes Read

By: Sultan Almuhasin

1000

Two people face each other at close range with open mouths and a raised hand

Personality Disorders

Narcissistic Personality Disorder: Symptoms and Impact

8 January 2024•5 minutes Read

By: Fahad Almalik

987

Person stands alone under a spotlight onstage before a seated audience

Common Mental Issues

How to Help Yourself with Social Anxiety

8 January 2024•5 minutes Read

By: Sultan Almuhasin

995

Seated adult holds a glass of water and pills in an open hand

Common Mental Issues

Hormonal Treatments and Women's Mental Health

8 January 2024•5 minutes Read

By: Alanoud Alturki

922

Person with wide eyes holding both hands at their throat against a pink background

Common Mental Issues

Panic Attacks: Treatment and Coping Strategies

8 January 2024•5 minutes Read

By: Sultan Almuhasin

950

Person gesturing inside a cracked frame, surrounded by faces with varied expressions

Personality Disorders

How to Interact with Someone with Borderline Personality Disorder

8 January 2024•5 minutes Read

By: Fahad Almalik

966

Person with glasses taking a bite from a large hamburger against a pink background

Common Mental Issues

What Is Emotional Eating?

8 January 2024•5 minutes Read

By: Fahad Almalik

957

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