Facing Fears

5 articles

Social Anxiety at Work: Tools for Meetings and Presentations
Practical tools for social anxiety at work, including meeting preparation, support, compassionate review, gradual exposure, and healthier workplace culture
June 3, 20265 min read
Are You Afraid of Failure or Afraid of Success?
Sometimes it's not failure we fear but success itself. Discover the difference and how to break free from both. Understand the real barriers. Learn more.
May 24, 20265 min read
Helping Children With Fear and Supporting Their Emotions
Tatmeen's guide to childhood fear: tell everyday fears from real anxiety and help your child feel safe again with calm, gradual, reassuring steps.
January 13, 20245 min read
How to Treat Anxiety and Fear
Learn about therapy, medication, support, and practical self-care steps that may help manage anxiety and fear and reduce their impact on daily life.
January 8, 20245 min read
Specific phobias: when does fear need treatment?
When does fear of needles, flying or lifts restrict your life? Understand treatment planning and how to discuss fainting or an upcoming procedure with the healthcare team.
January 8, 20247 min read

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