Compulsive Masturbation: Signs, Causes, and Treatment
Understand signs and possible harms of compulsive masturbation, its relationship with depression, and options for support and treatment.
Common Mental Issues
Anxiety, depression, panic attacks and OCD: how they show up, how they are treated and when to ask for help.
Suggested reading pathWhen anxiety takes over
A Comprehensive Guide to Social Anxiety Disorder
Learn about social anxiety disorder, its emotional, physical, and behavioral symptoms, possible causes, diagnosis, treatment, and coping tips.
Sudden Psychological Distress: Causes, Treatment, and Depression
Explore symptoms and possible causes of sudden psychological distress, how it may relate to depression, and approaches to coping and treatment.
Overthinking: Symptoms, Treatment, and Does It Cause Insanity?
Learn what overthinking is, why it happens, its mental and physical signs, and practical strategies and professional support that may help.
Psychological Well-Being Comes Before Physical Fitness
How weight-loss methods and psychiatric medications can affect mental health and weight, and why treatment decisions should be made with your psychiatrist.
The Difference Between a Psychotherapist and a Life Coach
Understand how life coaching differs from psychological counseling and psychotherapy in training, scope, scientific background, and professional practice.
Psychological Illness: Symptoms, Causes, Treatment, and Mental Illness
Learn the signs, causes and risks of psychological illness, how it differs from mental illness, and common approaches to treatment.
How to Get the Most from Psychotherapy
Practical ways to benefit more from psychotherapy through consistency, honesty, feedback, shared planning, and practice between sessions.
Is Psychotherapy Necessary in Our Lives?
Learn what psychotherapy means, its main types and benefits, and when speaking with a mental health specialist may help.
Watching Pornography: Harms, Addiction Treatment, and Recovery
Learn about the harms and signs of compulsive pornography use, factors that may reinforce it, and treatment and support options.
How Does the Psychological Diagnosis Process Work?
Psychological diagnosis is a path to understanding, not judgment. Learn how mental health assessment works and what to expect in your first Tatmeen session
Post-Traumatic Stress Disorder (PTSD)
Learn how post-traumatic stress disorder can affect memories, mood, avoidance, arousal, sleep, and daily reactions after trauma.
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