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Common Mental Issues

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Seated person hugging their knees with their face lowered against them

Common Mental Issues

Symptoms of Depression

8 January 2024•5 minutes Read

By: Sultan Almuhasin

900

Adult presses fingers to both temples with head lowered

Common Mental Issues

What Is the Difference Between Depression and Sadness?

8 January 2024•5 minutes Read

By: Alanoud Alturki

926

Seated adult leans forward with one hand resting on the neck

Common Mental Issues

Self-Care for Managing Panic Attacks and Anxiety

8 January 2024•5 minutes Read

By: Alanoud Alturki

994

Person covering their face with both hands against a snowy forest backdrop

Common Mental Issues

Winter Depression: Symptoms, Causes, and Solutions

8 January 2024•5 minutes Read

By: Fahad Almalik

919

Person leans over a laptop at a cluttered desk while holding their glasses

Common Mental Issues

How Can Panic Attacks Be Overcome?

8 January 2024•5 minutes Read

By: Fahad Almalik

917

Stylized person curled on their side with their head on a pillow

Common Mental Issues

Is Sleep Paralysis a Mental Disorder?

8 January 2024•5 minutes Read

By: Alanoud Alturki

939

Person in a white shirt pressing both hands against their temples

Common Mental Issues

Panic Attacks: Symptoms and Facts About Panic Disorder

8 January 2024•5 minutes Read

By: Alanoud Alturki

976

Person grips their hair with both hands and looks ahead with wide eyes

Common Mental Issues

How to Treat Anxiety and Fear

8 January 2024•5 minutes Read

By: Alanoud Alturki

955

Person in a yellow sweater bites a fingernail against a plain wall

Common Mental Issues

Obsessive-Compulsive Personality Disorder and OCD

8 January 2024•5 minutes Read

By: Sultan Almuhasin

933

Hands painting on paper at a table covered with brushes, pencils, and paint pots

Common Mental Issues

Visual Art Therapy

8 January 2024•5 minutes Read

By: Fahad Almalik

977

Person with wide eyes and hands raised near an open mouth against a plain wall

Common Mental Issues

What Is Phobia? Causes, Symptoms, Types, and Treatment

8 January 2024•5 minutes Read

By: Alanoud Alturki

964

Person cleaning a dark kitchen counter with a spray bottle and cloth

Common Mental Issues

How Do You Know If You Have OCD?

8 January 2024•5 minutes Read

By: Sultan Almuhasin

1000

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