Mania: Causes, Symptoms, and Treatment Options
What is mania, and how is it different from normal high energy? A trusted guide from Tatmeen - download the app to take the first step.
Common Mental Issues
Anxiety, depression, panic attacks and OCD: how they show up, how they are treated and when to ask for help.
Suggested reading pathWhen anxiety takes over
Practical Exercises to Ease Overthinking Calmly
Overthinking stealing your peace? Try simple, practical exercises to ease overthinking and anxiety, slow racing thoughts, and return to the present.
Why Am I Attracted to Narcissistic People?
Explore why some people repeatedly feel attracted to narcissistic partners and how self-confidence, clear boundaries, and support may help.
How Does Narcissism Affect Romantic Relationships?
Learn how narcissistic traits can affect romantic relationships, the signs described in the article, and steps for protecting your well-being.
Postpartum Mental Health Disorders
An overview of transient mood changes, postpartum depression, puerperal psychosis, their symptoms, risks, and available treatment.
The Blue Horse: A Symbol of Freedom in Psychiatry
The story of Marco Cavallo, the blue horse that became a symbol of dignity, community care, and freedom for psychiatric patients in Italy.
What Are the Types of Emotional Attachment?
Explore four emotional attachment styles and how childhood relationships with caregivers may influence adult romantic relationships.
World Suicide Prevention Day
An exploration of how war, oppression, unemployment, poverty, and loss of meaning can contribute to suicidal thinking and shape prevention.
Women’s Mental Health
Learn how mental health challenges affect women and how violence, stigma, and social barriers can limit access to psychological care.
Pathological Attachment: Types, Causes, and Symptoms
Understand pathological attachment, its secure and avoidant patterns, possible causes and signs, and ways to reduce anxiety and seek support.
No Magic Solutions in Psychotherapy
Psychotherapy is not an instant fix. Meaningful change often takes repeated sessions, steady effort, self-understanding, and active participation.
The Psychiatrist’s Role in a Patient’s Life
An overview of how psychiatrists assess problems, guide treatment, set therapeutic boundaries, and handle patient expectations and attachment.
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