The Blue Horse: A Symbol of Freedom in Psychiatry
The story of Marco Cavallo, the blue horse that became a symbol of dignity, community care, and freedom for psychiatric patients in Italy.
Therapy Journey & Process
No Magic Solutions in Psychotherapy
Psychotherapy is not an instant fix. Meaningful change often takes repeated sessions, steady effort, self-understanding, and active participation.
The Psychiatrist’s Role in a Patient’s Life
An overview of how psychiatrists assess problems, guide treatment, set therapeutic boundaries, and handle patient expectations and attachment.
Misconceptions About Psychotherapy
Explore seven common misconceptions about psychotherapy, including who it is for, the therapist’s role, advice, trust, and personal growth.
Is Psychotherapy Necessary in Our Lives?
Do you really need psychotherapy? Learn the signs, what talk therapy offers, and when it becomes a step. Start from home with a licensed Tatmeen specialist
Investing in Mental Health
Why mental health investment matters, from funding and workforce capacity to remote care, service quality, and support for professionals.
How a Psychotherapist Works and Succeeds
Learn the role of a psychotherapist and the skills used to build self-awareness, communication, problem-solving, resilience, and healthier relationships.
How to Encourage Someone to Seek Mental Health Treatment
Learn how to recognize signs of poor mental health and approach a loved one about professional support with empathy and without criticism.
How Can I Become a Successful Psychologist?
Explore the psychologist's role and key skills for effective practice, including listening, empathy, observation, honesty, acceptance, and boundaries.
The Difference Between a Psychotherapist and a Life Coach
Understand how life coaching differs from psychological counseling and psychotherapy in training, scope, scientific background, and professional practice.
How to Get the Most from Psychotherapy
Practical ways to benefit more from psychotherapy through consistency, honesty, feedback, shared planning, and practice between sessions.
Is Psychotherapy Necessary in Our Lives?
Learn what psychotherapy means, its main types and benefits, and when speaking with a mental health specialist may help.
12 of 28 articles
Show moreTatmeen articles in your inbox
Get our latest hand-picked articles. You can unsubscribe at any time.
One step for you, start now
Download Tatmeen to explore care providers and booking options.
- Smart matchingFour quick questions suggest the right care provider
- Urgent consultationTalk to an available care provider within minutes
- Free psychological measuresMore than 20 tests to understand how you are doing
Scan to download
Tatmeen app
One step for you, start now
Download Tatmeen to explore care providers and booking options.
A silent preview of the Tatmeen app interface.