Compassion Fatigue: How to Protect Yourself While Helping Others
Constantly helping others can drain you emotionally. Learn about compassion fatigue, its signs, and how to care for yourself while supporting others.
Caregivers & Supporters
Suicide Prevention: Practical Steps to Support Someone with Suicidal Thoughts
Learn warning signs of suicidal thoughts and responsible ways to support someone, including when to seek urgent professional help.
How to support someone with borderline personality disorder
Ways to listen and support BPD treatment, with clear limits, everyday conversation examples, and when to seek urgent assessment or emergency help in Saudi Arabia.
How to support someone who refuses mental health help
Start an honest conversation, understand barriers and offer practical help when someone refuses mental health care. Know your limits and when help is urgent.
What to Do When Someone Is Considering Suicide
Learn the listed causes and warning signs of suicide, and ways to listen, offer support, reduce access to dangerous items, and encourage professional help.
How to help someone who is thinking about suicide
What to say, when to call an ambulance in Saudi Arabia, and how to respond to refusal or worrying messages while helping someone reach care.
Supporting a spouse with mental health difficulties
Offer wanted practical support, make room for your own needs and professional care, and know how to ask about suicide and seek urgent help.
7 of 19 articles
Tatmeen articles in your inbox
Get our latest hand-picked articles. You can unsubscribe at any time.
One step for you, start now
Download Tatmeen to explore care providers and booking options.
- Smart matchingFour quick questions suggest the right care provider
- Urgent consultationTalk to an available care provider within minutes
- Free psychological measuresMore than 20 tests to understand how you are doing
Scan to download
Tatmeen app
One step for you, start now
Download Tatmeen to explore care providers and booking options.
A silent preview of the Tatmeen app interface.