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Common Mental Issues

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Common Mental Issues

Thyroid Disorders and Mental Health: The Link and Complications

6 April 2026•5 minutes Read

By: Ayat Al-Najjar

348

Two child silhouettes, one in spotlight and one in shadow carrying a burden, in gold and indigo tones

Common Mental Issues

Narcissistic Parent Roles: Golden Child, Scapegoat, and Long-Term Effects

6 April 2026•5 minutes Read

By: Ayat Al-Najjar

341

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Common Mental Issues

Common Sleep Disorders and How to Overcome Them

6 April 2026•5 minutes Read

By: Ayat Al-Najjar

313

Abstract swirling dark mass being calmed by a reaching hand into ripples of blue and lavender

Common Mental Issues

Anxiety Disorder: How to Tame the Inner Beast and Regain Control of Your Life

6 April 2026•5 minutes Read

By: Ayat Al-Najjar

349

Note with a pen indicating a new chapter

Common Mental Issues

How to Make Your Therapy Sessions More Effective?

1 January 2025•5 minutes Read

By: Alanoud Alturki

881

Stylized person touching their neck as a strand of beads circles their head

Addictions & Compulsive Behaviors

Religious OCD: Causes and Treatment

13 January 2024•5 minutes Read

By: Alanoud Alturki

950

Puppet master controlling a woman like a marionette, symbolizing manipulation and control.

Common Mental Issues

Dealing with a Narcissistic Husband Without Losing Yourself

13 January 2024•5 minutes Read

By: Ayat Al-Najjar

1230

Parent shielding a child with an umbrella at sunset, symbolizing emotional protection.

Children & Adolescents

Helping Children With Fear and Supporting Their Emotions

13 January 2024•5 minutes Read

By: Ayat Al-Najjar

1063

Person journaling by a sunlit window with plants, calm and reflective atmosphere.

Common Mental Issues

Recovering from the Effects of Being Raised by Narcissistic Parents

13 January 2024•5 minutes Read

By: Ayat Al-Najjar

1121

A lone person sits on dark steps under stormy skies, head in hands, overwhelmed and heavy.

Common Mental Issues

Do You Suffer from Anxiety or Depression and Feel Your Day Becoming Heavier ?

13 January 2024•5 minutes Read

By: Ayat Al-Najjar

1164

Pensive artist sits at cluttered desk, surrounded by paints in soft window light.

Common Mental Issues

Dealing with the Loss of Passion and Interest in a Realistic Way

13 January 2024•5 minutes Read

By: Ayat Al-Najjar

1259

Crying women with rainy clouds

Common Mental Issues

Why Do I Feel Sad for No Apparent Reason?

13 January 2024•5 minutes Read

By: Alanoud Alturki

922

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