How Does Smoking Affect Your Mental Health?
Think smoking relieves stress? The truth is the opposite. Learn how smoking increases anxiety and depression, and why quitting improves mental health.
Addictions & Compulsive Behaviors
Addictions and compulsive behaviours, steps toward recovery and supporting someone you love.
How to Help an Addict Accept Treatment? Effective Intervention Tips
Is a loved one refusing addiction treatment? Learn effective strategies to help them accept help without confrontation or damaging your relationship.
How to Detect Shabu (Meth) Use: Essential Tips for Families
Learn the key physical and behavioral signs of shabu (meth) use and how families can detect addiction early. Get informed and take action today.
How Does Shabu (Meth) Affect the Brain and Nervous System?
Shabu (methamphetamine) is one of the most dangerous drugs for the brain. Learn how it destroys brain cells, causes hallucinations, and memory loss.
The Link Between Childhood Trauma and Addiction: What Does Science Say?
Explore the scientific connection between childhood trauma and addiction—and discover how healing the root cause with us you change everything.
Proven Strategies to Stay Motivated on Your Addiction Recovery Journey
Discover proven strategies to stay motivated in addiction recovery—from goal-setting and supportive environments to craving management with Tatmeen.
You May Be Addicted Without Knowing It: Behavioral Addiction and Its Symptoms
Behavioral addiction can go unnoticed for years. Learn the signs, types, and how to break free from compulsive behaviors. Take control of your habits today
Religious OCD: understanding the cycle of doubt and getting help
Repeated doubts about prayer or intention can become exhausting. Learn how religious OCD is assessed and treated with respect for your beliefs.
Addiction and physical dependence: understanding the difference and getting help
Understand impaired control, physical dependence and addiction, prepare for assessment, and know when to seek urgent help in Saudi Arabia.
Pornography: possible harms and steps to stop
Understand concerns about pornography, sleep, mood, relationships and sexual function, what impaired control means, and how to begin changing or seeking support.
Internet addiction: when difficulty stopping becomes a problem
Distinguish heavy use from difficulty controlling gaming or gambling, understand the harm to discuss, and know when to seek professional help.
11 of 35 articles
Tatmeen articles in your inbox
Get our latest hand-picked articles. You can unsubscribe at any time.
One step for you, start now
Download Tatmeen to explore care providers and booking options.
- Smart matchingFour quick questions suggest the right care provider
- Urgent consultationTalk to an available care provider within minutes
- Free psychological measuresMore than 20 tests to understand how you are doing
Scan to download
Tatmeen app
One step for you, start now
Download Tatmeen to explore care providers and booking options.
A silent preview of the Tatmeen app interface.