You may want to marry without having met a suitable person, or be considering marriage to someone you know. Start with what you want from married life, then consider the choices and responsibilities it involves. You do not need complete certainty to consider marriage. You do need room to ask questions and choose freely.
If you want to marry but have not met a suitable person
Your question may be “I want to marry; where do I begin?” Think about a marriage in which you can speak honestly, respect each other’s refusal and show mutual interest. What is essential to you, and what is a preference? Respect for your work might be essential; sharing every interest might not be. You do not have to build a perfect life or feel constantly confident before wanting closeness.
Keep parts of life that need not wait for a partner: friendships, study or an activity you enjoy. When marriage to a particular person becomes a possibility, allow time to understand what suits both of you rather than treat initial attraction as a promise to marry. You can ask for time to think, and either person can decide not to continue. Their refusal does not determine your worth. During this process or an engagement, questions about shared life become more specific.
When engagement or marriage is being considered
First ask yourself: Do I want this freely? Can I ask for time or say no without threats? Your family may consider the person suitable, and wedding plans may already be underway, but you can still reconsider. A checklist cannot certify that a marriage will succeed or decide for you.
If objecting or reconsidering could lead to punishment, seek trusted individual support before a joint conversation that might expose you to harm. NHS guidance on abuse1 explains why fear and intimidation deserve serious attention. Safety takes priority over finding a better way to persuade the other person.
What question is behind the anxiety?
You may fear the transition itself: leaving the family home, taking on new responsibilities or paying for the wedding. Name the change and identify missing information or arrangements. Anxiety may instead return to a specific difference about housing, children or work; that calls for understanding the unresolved decision. Fear of punishment for objecting or reconsidering requires the safety priority described above, rather than a compatibility exercise.
These concerns can overlap; they are not diagnoses. Write, “I’m afraid that…,” then ask what information is missing, what question you need to raise and what happened when you raised it. Less anxiety does not establish that a marriage is suitable, and continuing anxiety does not settle the decision. The aim is to identify what needs understanding or change rather than measure feeling alone.
Discuss the life you would share
You might agree that you want “stability,” only to discover that one person means living near family while the other means being free to move for work. Ask, “If a job opportunity came up in another city, would you consider moving?” Details reveal what broad words leave unsaid.
Topic
A useful opening question
Home, work or study
Where do we want to live? What if an opportunity requires a move?
Money
What important debts and obligations exist? How will we decide spending, saving and support for family?
Household work and care
How will we share doing and planning? What changes during illness or demanding work?
Children
Do we want children? How do we see timing and responsibilities, and what if our wishes differ?
Family and privacy
What are our boundaries around visits, involvement and sharing details? Who can support us when needed?
Closeness and personal space
How would we like to express affection after marriage? What boundaries and time alone would we need?
A useful answer is not simply one that pleases the other person. “I don’t know yet” may be more honest than agreement you hope to change after marriage. Some differences allow a practical compromise; others concern a fundamental choice neither person wants to give up. That does not make either person bad, but it may change the decision to commit.
Notice what happens during disagreement
Suppose one person wants to study on two evenings each week. A useful conversation goes beyond “I support your ambitions” to time, cost, household responsibilities and how to revisit the plan. Listening to an objection without ridicule, considering alternatives and acknowledging mistakes are actions you can build on.
“Everything will change after marriage” does not explain what will change or how. Look at current behaviour. Does each person respect the other’s refusal, take responsibility for their words, and follow through or explain difficulties and suggest alternatives? You do not need to invent a conflict to test the relationship or monitor phones. Pay attention to real interactions.
What about mental health?
Anxiety, a painful experience or a mental-health diagnosis does not by itself determine someone’s suitability for marriage. The practical conversation concerns the current effects of a difficulty, needed support or care, and both people’s capacity to manage responsibilities and protect boundaries. A partner’s love does not replace needed treatment.
If a mental-health difficulty disrupts your life or makes the commitment decision especially unsettled, you can seek a professional assessment for your own benefit. Its purpose need not be to label you “ready” or “unready” against an ideal. Discuss health information that affects shared life respectfully, and seek appropriate guidance about privacy and obligations in your circumstances. Do not assume a partner must see every detail of treatment.
When does the decision need more time?
An unresolved fundamental issue, refusal to discuss it, or a difference without an acceptable solution may justify slowing down. There is no universal readiness deadline or recovery period after which marriage automatically becomes suitable. Identify what you need to understand or change rather than wait for complete certainty.
Premarital counseling can offer a structured conversation with a professional if both of you want that help. It differs from Saudi medical premarital screening2, which concerns specific hereditary and infectious diseases. Neither guarantees compatibility or decides for you. A clearer decision recognizes what each person accepts, what remains unresolved, and the next step before marriage.
Frequently Asked Questions
How do I know if I am mentally ready for marriage?
You do not need complete certainty to consider marriage, but you do need room to ask questions and choose freely. Ask yourself: Do I want this freely? Can I ask for time or say no without threats? Start with what you want from married life, and separate what is essential to you from what is a preference. If objecting or reconsidering could lead to punishment, seek trusted individual support before any joint conversation.
Does feeling anxious before marriage mean it is the wrong decision?
Not by itself. Less anxiety does not establish that a marriage is suitable, and continuing anxiety does not settle the decision. You may fear the transition itself, such as leaving the family home or new responsibilities, or a specific difference about housing, children or work. Write, “I’m afraid that…,” then ask what information is missing and what question you need to raise. Fear of punishment for objecting or reconsidering puts safety first.
What should we discuss before getting married?
Discuss the life you would share in detail: Where do you want to live? What important debts and obligations exist, and how will you decide spending and saving? How will you share household work and care? Do you want children? What are your boundaries around family visits and privacy? Details reveal what broad words like “stability” leave unsaid. “I don’t know yet” may be more honest than agreement you hope to change after marriage.
Does a mental-health diagnosis mean I am not ready for marriage?
Anxiety, a painful experience or a mental-health diagnosis does not by itself determine someone’s suitability for marriage. The practical conversation concerns the current effects of a difficulty, needed support or care, and both people’s capacity to manage responsibilities. A partner’s love does not replace needed treatment. If a difficulty disrupts your life, you can seek a professional assessment for your own benefit, not to label you “ready” or “unready.”
When should we slow down the decision to marry?
An unresolved fundamental issue, refusal to discuss it, or a difference without an acceptable solution may justify slowing down. There is no universal readiness deadline after which marriage automatically becomes suitable. Identify what you need to understand or change rather than wait for complete certainty. Look at current behaviour too: “Everything will change after marriage” does not explain what will change or how.
Content writer and researcher at Tatmeen, working on Arabic and English articles across mental health and everyday life topics, including relationships, stress, work, habits, and family.
Every Tatmeen article is reviewed by care providers licensed by the Saudi Commission for Health Specialties, so what you read is accurate and trustworthy.
This article builds understanding and does not replace a licensed care provider.
Need someone to talk to?
Tatmeen's licensed care providers are available around the clock, and the app's urgent consultation connects you with one within minutes.
Download Tatmeen to explore care providers and booking options.
Smart matchingFour quick questions suggest the right care provider
Urgent consultationTalk to an available care provider within minutes
Free psychological measuresMore than 20 tests to understand how you are doing
Scan to download
{"data":{"id":"2b90d3a1-9569-44ca-958f-9b4b3c8ab90f","slug":"are_you_mentally_prepared_for_marriage","arTitle":"الاستعداد النفسي للزواج: أسئلة تساعدك على القرار","enTitle":"Mental readiness for marriage: questions to help you decide","thumbnailAltText":"ورقة بخطوط وعلامات استفهام بجانب خاتمين وقلم رصاص على خلفية فاتحة.","estimatedReadingTime":7,"likesCount":1,"writer":{"id":"f49e2ee4-e68b-4e04-a40b-01d0b0195161","arBio":"كاتب وباحث محتوى في تطمين، يعمل على مقالات عربية وإنجليزية في موضوعات الصحة النفسية والحياة اليومية، مثل العلاقات، الضغوط، العمل، العادات، والأسرة.","enBio":"Content writer and researcher at Tatmeen, working on Arabic and English articles across mental health and everyday life topics, including relationships, stress, work, habits, and family.","user":{"slug":"sultan-almuhasin","arFullName":"سلطان المحيسن","enFullName":"Sultan Almuhasin","publicProfileImageUrl":"https://cdn.tatmeen.sa/public/profile-images/2494102f-7411-4dda-85b1-0c37a1031b3f/c9d25068aaa97c2c1f80123e2d6a27cc7b5a9b1df6a91493df9411b390a60279.webp","publicProfileImage96Url":"https://cdn.tatmeen.sa/public/profile-images/2494102f-7411-4dda-85b1-0c37a1031b3f/c9d25068aaa97c2c1f80123e2d6a27cc7b5a9b1df6a91493df9411b390a60279-w96.webp","publicProfileImage192Url":"https://cdn.tatmeen.sa/public/profile-images/2494102f-7411-4dda-85b1-0c37a1031b3f/c9d25068aaa97c2c1f80123e2d6a27cc7b5a9b1df6a91493df9411b390a60279-w192.webp"}},"arContent":"","enContent":"","productionDocument":{"headings":[{"id":"article-section-if-you-want-to-marry-but-have-not-met-a-suitable-person","text":"If you want to marry but have not met a suitable person"},{"id":"article-section-when-engagement-or-marriage-is-being-considered","text":"When engagement or marriage is being considered"},{"id":"article-section-what-question-is-behind-the-anxiety","text":"What question is behind the anxiety?"},{"id":"article-section-discuss-the-life-you-would-share","text":"Discuss the life you would share"},{"id":"article-section-notice-what-happens-during-disagreement","text":"Notice what happens during disagreement"},{"id":"article-section-what-about-mental-health","text":"What about mental health?"},{"id":"article-section-when-does-the-decision-need-more-time","text":"When does the decision need more time?"}],"faqs":[{"question":"How do I know if I am mentally ready for marriage?","answer":"<p>You do not need complete certainty to consider marriage, but you do need room to ask questions and choose freely. Ask yourself: Do I want this freely? Can I ask for time or say no without threats? Start with what you want from married life, and separate what is essential to you from what is a preference. If objecting or reconsidering could lead to punishment, seek trusted individual support before any joint conversation.</p>"},{"question":"Does feeling anxious before marriage mean it is the wrong decision?","answer":"<p>Not by itself. Less anxiety does not establish that a marriage is suitable, and continuing anxiety does not settle the decision. You may fear the transition itself, such as leaving the family home or new responsibilities, or a specific difference about housing, children or work. Write, “I’m afraid that…,” then ask what information is missing and what question you need to raise. Fear of punishment for objecting or reconsidering puts safety first.</p>"},{"question":"What should we discuss before getting married?","answer":"<p>Discuss the life you would share in detail: Where do you want to live? What important debts and obligations exist, and how will you decide spending and saving? How will you share household work and care? Do you want children? What are your boundaries around family visits and privacy? Details reveal what broad words like “stability” leave unsaid. “I don’t know yet” may be more honest than agreement you hope to change after marriage.</p>"},{"question":"Does a mental-health diagnosis mean I am not ready for marriage?","answer":"<p>Anxiety, a painful experience or a mental-health diagnosis does not by itself determine someone’s suitability for marriage. The practical conversation concerns the current effects of a difficulty, needed support or care, and both people’s capacity to manage responsibilities. A partner’s love does not replace needed treatment. If a difficulty disrupts your life, you can seek a professional assessment for your own benefit, not to label you “ready” or “unready.”</p>"},{"question":"When should we slow down the decision to marry?","answer":"<p>An unresolved fundamental issue, refusal to discuss it, or a difference without an acceptable solution may justify slowing down. There is no universal readiness deadline after which marriage automatically becomes suitable. Identify what you need to understand or change rather than wait for complete certainty. Look at current behaviour too: “Everything will change after marriage” does not explain what will change or how.</p>"}],"beforeSourcesHtml":"\n","sources":[{"title":"NHS: Getting help for domestic violence and abuse","href":"https://www.nhs.uk/live-well/getting-help-for-domestic-violence/","hostname":"nhs.uk"},{"title":"Saudi Ministry of Health: Premarital screening","href":"https://www.moh.gov.sa/healthawareness/beforemarriage/pages/default.aspx","hostname":"moh.gov.sa"}],"afterSourcesHtml":"","blocks":[{"type":"html","html":"<p>You may want to marry without having met a suitable person, or be considering marriage to someone you know. Start with what you want from married life, then consider the choices and responsibilities it involves. You do not need complete certainty to consider marriage. You do need room to ask questions and choose freely.</p>\n<h2 id=\"article-section-if-you-want-to-marry-but-have-not-met-a-suitable-person\" data-toc-heading tabindex=\"-1\"><span id=\"if-you-want-to-marry-but-have-not-met-a-suitable-person-1\" aria-hidden=\"true\"></span>If you want to marry but have not met a suitable person</h2>\n<p>Your question may be “I want to marry; where do I begin?” Think about a marriage in which you can speak honestly, respect each other’s refusal and show mutual interest. What is essential to you, and what is a preference? Respect for your work might be essential; sharing every interest might not be. You do not have to build a perfect life or feel constantly confident before wanting closeness.</p>\n<p>Keep parts of life that need not wait for a partner: friendships, study or an activity you enjoy. When marriage to a particular person becomes a possibility, allow time to understand what suits both of you rather than treat initial attraction as a promise to marry. You can ask for time to think, and either person can decide not to continue. Their refusal does not determine your worth. During this process or an engagement, questions about shared life become more specific.</p>\n<h2 id=\"article-section-when-engagement-or-marriage-is-being-considered\" data-toc-heading tabindex=\"-1\"><span id=\"when-engagement-or-marriage-is-being-considered-2\" aria-hidden=\"true\"></span>When engagement or marriage is being considered</h2>\n<p>First ask yourself: Do I want this freely? Can I ask for time or say no without threats? Your family may consider the person suitable, and wedding plans may already be underway, but you can still reconsider. A checklist cannot certify that a marriage will succeed or decide for you.</p>\n<p>If objecting or reconsidering could lead to punishment, seek trusted individual support before a joint conversation that might expose you to harm. <a href=\"https://www.nhs.uk/live-well/getting-help-for-domestic-violence/\" target=\"_blank\" rel=\"noopener noreferrer\">NHS guidance on abuse</a> explains why fear and intimidation deserve serious attention. Safety takes priority over finding a better way to persuade the other person.</p>\n<h2 id=\"article-section-what-question-is-behind-the-anxiety\" data-toc-heading tabindex=\"-1\"><span id=\"what-question-is-behind-the-anxiety-3\" aria-hidden=\"true\"></span>What question is behind the anxiety?</h2>\n<p>You may fear the transition itself: leaving the family home, taking on new responsibilities or paying for the wedding. Name the change and identify missing information or arrangements. Anxiety may instead return to a specific difference about housing, children or work; that calls for understanding the unresolved decision. Fear of punishment for objecting or reconsidering requires the safety priority described above, rather than a compatibility exercise.</p>\n<p>These concerns can overlap; they are not diagnoses. Write, “I’m afraid that…,” then ask what information is missing, what question you need to raise and what happened when you raised it. Less anxiety does not establish that a marriage is suitable, and continuing anxiety does not settle the decision. The aim is to identify what needs understanding or change rather than measure feeling alone.</p>\n<h2 id=\"article-section-discuss-the-life-you-would-share\" data-toc-heading tabindex=\"-1\"><span id=\"discuss-the-life-you-would-share-4\" aria-hidden=\"true\"></span>Discuss the life you would share</h2>\n<p>You might agree that you want “stability,” only to discover that one person means living near family while the other means being free to move for work. Ask, “If a job opportunity came up in another city, would you consider moving?” Details reveal what broad words leave unsaid.</p>\n<div class=\"table-block\"><table>\n<thead>\n<tr>\n<th>Topic</th>\n<th>A useful opening question</th>\n</tr>\n</thead>\n<tbody>\n<tr>\n<td>Home, work or study</td>\n<td>Where do we want to live? What if an opportunity requires a move?</td>\n</tr>\n<tr>\n<td>Money</td>\n<td>What important debts and obligations exist? How will we decide spending, saving and support for family?</td>\n</tr>\n<tr>\n<td>Household work and care</td>\n<td>How will we share doing and planning? What changes during illness or demanding work?</td>\n</tr>\n<tr>\n<td>Children</td>\n<td>Do we want children? How do we see timing and responsibilities, and what if our wishes differ?</td>\n</tr>\n<tr>\n<td>Family and privacy</td>\n<td>What are our boundaries around visits, involvement and sharing details? Who can support us when needed?</td>\n</tr>\n<tr>\n<td>Closeness and personal space</td>\n<td>How would we like to express affection after marriage? What boundaries and time alone would we need?</td>\n</tr>\n</tbody>\n</table></div>\n<p>A useful answer is not simply one that pleases the other person. “I don’t know yet” may be more honest than agreement you hope to change after marriage. Some differences allow a practical compromise; others concern a fundamental choice neither person wants to give up. That does not make either person bad, but it may change the decision to commit.</p>\n<h2 id=\"article-section-notice-what-happens-during-disagreement\" data-toc-heading tabindex=\"-1\"><span id=\"notice-what-happens-during-disagreement-5\" aria-hidden=\"true\"></span>Notice what happens during disagreement</h2>\n<p>Suppose one person wants to study on two evenings each week. A useful conversation goes beyond “I support your ambitions” to time, cost, household responsibilities and how to revisit the plan. Listening to an objection without ridicule, considering alternatives and acknowledging mistakes are actions you can build on.</p>\n<p>“Everything will change after marriage” does not explain what will change or how. Look at current behaviour. Does each person respect the other’s refusal, take responsibility for their words, and follow through or explain difficulties and suggest alternatives? You do not need to invent a conflict to test the relationship or monitor phones. Pay attention to real interactions.</p>\n<h2 id=\"article-section-what-about-mental-health\" data-toc-heading tabindex=\"-1\"><span id=\"what-about-mental-health-6\" aria-hidden=\"true\"></span>What about mental health?</h2>\n<p>Anxiety, a painful experience or a mental-health diagnosis does not by itself determine someone’s suitability for marriage. The practical conversation concerns the current effects of a difficulty, needed support or care, and both people’s capacity to manage responsibilities and protect boundaries. A partner’s love does not replace needed treatment.</p>\n<p>If a mental-health difficulty disrupts your life or makes the commitment decision especially unsettled, you can seek a professional assessment for your own benefit. Its purpose need not be to label you “ready” or “unready” against an ideal. Discuss health information that affects shared life respectfully, and seek appropriate guidance about privacy and obligations in your circumstances. Do not assume a partner must see every detail of treatment.</p>\n<h2 id=\"article-section-when-does-the-decision-need-more-time\" data-toc-heading tabindex=\"-1\"><span id=\"when-does-the-decision-need-more-time-7\" aria-hidden=\"true\"></span>When does the decision need more time?</h2>\n<p>An unresolved fundamental issue, refusal to discuss it, or a difference without an acceptable solution may justify slowing down. There is no universal readiness deadline or recovery period after which marriage automatically becomes suitable. Identify what you need to understand or change rather than wait for complete certainty.</p>\n<p><a href=\"https://tatmeen.sa/en/blog/premarital-psychological-assessment-family-stability/\">Premarital counseling</a> can offer a structured conversation with a professional if both of you want that help. It differs from <a href=\"https://www.moh.gov.sa/healthawareness/beforemarriage/pages/default.aspx\" target=\"_blank\" rel=\"noopener noreferrer\">Saudi medical premarital screening</a>, which concerns specific hereditary and infectious diseases. Neither guarantees compatibility or decides for you. A clearer decision recognizes what each person accepts, what remains unresolved, and the next step before marriage.</p>\n\n"}],"inlineCtaSignatures":[],"_experienceAliases":{"v":1,"fields":["html","bodyHtml"],"faqs":[0,1,2,3,4]}},"createdAt":"2023-12-31T21:00:00.000Z","updatedAt":"2026-10-30T18:41:46.531Z","disorderGroups":[{"id":"01b1a587-3584-435b-971a-c40ffce29802","slug":"family-and-marital-relations","arName":"العلاقات الأسرية والزوجية","enName":"Family & Marital Relations"}],"reviewer":{"arFullName":"فريق تطمين","enFullName":"Tatmeen team","slug":"tatmeen-team","kind":"organization"},"productionArticle":true,"promotionAllowed":true,"preparedCover":{"src":"https://cdn.tatmeen.sa/public/article-lcp/article-lcp-v2/sha256-d8cf91ae146798ec43f2a582647ec4fe556dc08377d91cc1161188ee1ba044e6/800-9e1fc1f9107ad118ee5e798079d47bd0880bf2a3ee92ec15c02cf0561f0ee30c.avif","fallback":"https://cdn.tatmeen.sa/public/article-lcp/article-lcp-v2/sha256-d8cf91ae146798ec43f2a582647ec4fe556dc08377d91cc1161188ee1ba044e6/800-8f275637483c84a954a05b9d31ba16ca575d74877d7b389ecb461e18bc3b7fd5.webp","directUrl":"https://cdn.tatmeen.sa/blog-cover/8b1353d8-e9da-4021-8c50-d4a4bf8618b1.png","isGolden":true,"avifSrcset":"https://cdn.tatmeen.sa/public/article-lcp/article-lcp-v2/sha256-d8cf91ae146798ec43f2a582647ec4fe556dc08377d91cc1161188ee1ba044e6/400-d77c0ec5a6760c2285703de4ee573a236ed69d61724f11ce778f97965dfbd2b7.avif 400w, https://cdn.tatmeen.sa/public/article-lcp/article-lcp-v2/sha256-d8cf91ae146798ec43f2a582647ec4fe556dc08377d91cc1161188ee1ba044e6/640-b1e57ad8b1f63a10ae0c8de3add9feb6101bbc12c93e77da2b1a2988ee4ee6cf.avif 640w, https://cdn.tatmeen.sa/public/article-lcp/article-lcp-v2/sha256-d8cf91ae146798ec43f2a582647ec4fe556dc08377d91cc1161188ee1ba044e6/800-9e1fc1f9107ad118ee5e798079d47bd0880bf2a3ee92ec15c02cf0561f0ee30c.avif 800w, https://cdn.tatmeen.sa/public/article-lcp/article-lcp-v2/sha256-d8cf91ae146798ec43f2a582647ec4fe556dc08377d91cc1161188ee1ba044e6/1200-16870ec1ce50d04e6f0a1572489237bfc4998325c4e8eaa1aaac63266190a38e.avif 1200w","webpSrcset":"https://cdn.tatmeen.sa/public/article-lcp/article-lcp-v2/sha256-d8cf91ae146798ec43f2a582647ec4fe556dc08377d91cc1161188ee1ba044e6/400-e42dce26b0062d06e345a7c983ad9d759c9f6aeec1158f9e7e350c18decf24e0.webp 400w, https://cdn.tatmeen.sa/public/article-lcp/article-lcp-v2/sha256-d8cf91ae146798ec43f2a582647ec4fe556dc08377d91cc1161188ee1ba044e6/640-a4125221552431104fcb9c53f7b49bbab3af589087b463bced0a14eeb0e535ee.webp 640w, https://cdn.tatmeen.sa/public/article-lcp/article-lcp-v2/sha256-d8cf91ae146798ec43f2a582647ec4fe556dc08377d91cc1161188ee1ba044e6/800-8f275637483c84a954a05b9d31ba16ca575d74877d7b389ecb461e18bc3b7fd5.webp 800w, https://cdn.tatmeen.sa/public/article-lcp/article-lcp-v2/sha256-d8cf91ae146798ec43f2a582647ec4fe556dc08377d91cc1161188ee1ba044e6/1200-a90e9a610c0e71ea63fbdb6171e41ab1f323082a18373c51d81935d0a02f689c.webp 1200w","phoneAvifSrcset":"https://cdn.tatmeen.sa/public/article-lcp/article-lcp-v2/sha256-d8cf91ae146798ec43f2a582647ec4fe556dc08377d91cc1161188ee1ba044e6/400-d77c0ec5a6760c2285703de4ee573a236ed69d61724f11ce778f97965dfbd2b7.avif 400w, https://cdn.tatmeen.sa/public/article-lcp/article-lcp-v2/sha256-d8cf91ae146798ec43f2a582647ec4fe556dc08377d91cc1161188ee1ba044e6/640-b1e57ad8b1f63a10ae0c8de3add9feb6101bbc12c93e77da2b1a2988ee4ee6cf.avif 640w, https://cdn.tatmeen.sa/public/article-lcp/article-lcp-v2/sha256-d8cf91ae146798ec43f2a582647ec4fe556dc08377d91cc1161188ee1ba044e6/800-9e1fc1f9107ad118ee5e798079d47bd0880bf2a3ee92ec15c02cf0561f0ee30c.avif 800w","phoneWebpSrcset":"https://cdn.tatmeen.sa/public/article-lcp/article-lcp-v2/sha256-d8cf91ae146798ec43f2a582647ec4fe556dc08377d91cc1161188ee1ba044e6/400-e42dce26b0062d06e345a7c983ad9d759c9f6aeec1158f9e7e350c18decf24e0.webp 400w, https://cdn.tatmeen.sa/public/article-lcp/article-lcp-v2/sha256-d8cf91ae146798ec43f2a582647ec4fe556dc08377d91cc1161188ee1ba044e6/640-a4125221552431104fcb9c53f7b49bbab3af589087b463bced0a14eeb0e535ee.webp 640w, https://cdn.tatmeen.sa/public/article-lcp/article-lcp-v2/sha256-d8cf91ae146798ec43f2a582647ec4fe556dc08377d91cc1161188ee1ba044e6/800-8f275637483c84a954a05b9d31ba16ca575d74877d7b389ecb461e18bc3b7fd5.webp 800w","width":800,"height":533},"previewTaxonomy":{"groups":[{"id":"01b1a587-3584-435b-971a-c40ffce29802","slug":"family-and-marital-relations","arName":"العلاقات الأسرية والزوجية","enName":"Family & Marital Relations"}],"topics":[{"id":"f7424e7c-5097-4ff5-a1ad-b378d36bcbb6","slug":"couple-communication","arName":"التواصل بين الشريكين","enName":"Couple Communication","groupSlug":"family-and-marital-relations","href":"/blog/category/family-and-marital-relations/couple-communication/"},{"id":"cc7b6f62-a96a-4600-9f90-8c07c1da7a73","slug":"premarital-counseling","arName":"استشارات ما قبل الزواج","enName":"Premarital Counseling","groupSlug":"family-and-marital-relations","href":"/blog/category/family-and-marital-relations/premarital-counseling/"}],"tags":[{"id":"8666ef73-6ba1-47b4-9a44-767b6a474092","slug":"marriage-couples","arName":"الزواج والعلاقات الزوجية","enName":"Marriage & Couples"},{"id":"ad7c63e3-0f71-4ea0-adef-9813dd11b881","slug":"premarital-preparation","arName":"الاستعداد للزواج","enName":"Preparing for marriage"}]},"previewProviderRecommendations":[{"id":"1c342b76-4e9d-4a37-a0db-5bbc9f378893","slug":"rana-habani-3055","arFullName":"رنا حباني","enFullName":"Rana Habani","publicProfileImageUrl":"https://cdn.tatmeen.sa/public/profile-images/1c342b76-4e9d-4a37-a0db-5bbc9f378893/fb6066962c7f406410ec0879fe059fbd48fe77f1eaca4086754969447f278259.webp","publicProfileImage96Url":"https://cdn.tatmeen.sa/public/profile-images/1c342b76-4e9d-4a37-a0db-5bbc9f378893/fb6066962c7f406410ec0879fe059fbd48fe77f1eaca4086754969447f278259-w96.webp","publicProfileImage192Url":"https://cdn.tatmeen.sa/public/profile-images/1c342b76-4e9d-4a37-a0db-5bbc9f378893/fb6066962c7f406410ec0879fe059fbd48fe77f1eaca4086754969447f278259-w192.webp","specialization":{"arName":"أخصائي نفسي","enName":"Psychologist"},"profileImageUrl":"https://cdn.tatmeen.sa/public/profile-images/1c342b76-4e9d-4a37-a0db-5bbc9f378893/fb6066962c7f406410ec0879fe059fbd48fe77f1eaca4086754969447f278259-w192.webp","experienceYears":3,"consultantInfo":{"averageRating":{"average":0},"specialization":{"arGeneralName":"أخصائي نفسي","enGeneralName":"Psychologist"}}},{"id":"8fa4276a-c503-4da9-90fb-762c65a4d8e3","slug":"norah-alshraif-9704","arFullName":"نوره الشريّف","enFullName":"Norah Alshraif","publicProfileImageUrl":"https://cdn.tatmeen.sa/public/profile-images/8fa4276a-c503-4da9-90fb-762c65a4d8e3/a1ae8b45edcf7616ff79e8b53ec7b04cf035be4bbf95a159af8cde9db734a25d.webp","publicProfileImage96Url":"https://cdn.tatmeen.sa/public/profile-images/8fa4276a-c503-4da9-90fb-762c65a4d8e3/a1ae8b45edcf7616ff79e8b53ec7b04cf035be4bbf95a159af8cde9db734a25d-w96.webp","publicProfileImage192Url":"https://cdn.tatmeen.sa/public/profile-images/8fa4276a-c503-4da9-90fb-762c65a4d8e3/a1ae8b45edcf7616ff79e8b53ec7b04cf035be4bbf95a159af8cde9db734a25d-w192.webp","specialization":{"arName":"أخصائي نفسي","enName":"Psychologist"},"profileImageUrl":"https://cdn.tatmeen.sa/public/profile-images/8fa4276a-c503-4da9-90fb-762c65a4d8e3/a1ae8b45edcf7616ff79e8b53ec7b04cf035be4bbf95a159af8cde9db734a25d-w192.webp","experienceYears":5,"consultantInfo":{"averageRating":{"average":5},"specialization":{"arGeneralName":"أخصائي نفسي","enGeneralName":"Psychologist"}}},{"id":"e9f7e28c-e45d-498e-bf48-e844fb1d8493","slug":"khalid-alahmadi-7420","arFullName":"خالد الأحمدي","enFullName":"Khalid Alahmadi","publicProfileImageUrl":"https://cdn.tatmeen.sa/public/profile-images/e9f7e28c-e45d-498e-bf48-e844fb1d8493/f57e3297759cdf91587a77a7ab5a9ebfa6c8fac831e37b7c0981001839455cb0.webp","publicProfileImage96Url":"https://cdn.tatmeen.sa/public/profile-images/e9f7e28c-e45d-498e-bf48-e844fb1d8493/f57e3297759cdf91587a77a7ab5a9ebfa6c8fac831e37b7c0981001839455cb0-w96.webp","publicProfileImage192Url":"https://cdn.tatmeen.sa/public/profile-images/e9f7e28c-e45d-498e-bf48-e844fb1d8493/f57e3297759cdf91587a77a7ab5a9ebfa6c8fac831e37b7c0981001839455cb0-w192.webp","specialization":{"arName":"أخصائي نفسي","enName":"Psychologist"},"profileImageUrl":"https://cdn.tatmeen.sa/public/profile-images/e9f7e28c-e45d-498e-bf48-e844fb1d8493/f57e3297759cdf91587a77a7ab5a9ebfa6c8fac831e37b7c0981001839455cb0-w192.webp","experienceYears":9,"consultantInfo":{"averageRating":{"average":4.947368421052632},"specialization":{"arGeneralName":"أخصائي نفسي","enGeneralName":"Psychologist"}}}],"previewCareProviders":[{"id":"09364052-c2a9-4c52-9717-7ce2093b8d0a","slug":"kholoud-alharbi-5221","arFullName":"خلود الحربي","enFullName":"Kholoud Alharbi","publicProfileImageUrl":"https://cdn.tatmeen.sa/public/profile-images/09364052-c2a9-4c52-9717-7ce2093b8d0a/4a0aeb81619e351b77f4323e3605a0a00acc7ca3c82ee7cc5ca2c9e8ef716049.webp","publicProfileImage96Url":"https://cdn.tatmeen.sa/public/profile-images/09364052-c2a9-4c52-9717-7ce2093b8d0a/4a0aeb81619e351b77f4323e3605a0a00acc7ca3c82ee7cc5ca2c9e8ef716049-w96.webp","publicProfileImage192Url":"https://cdn.tatmeen.sa/public/profile-images/09364052-c2a9-4c52-9717-7ce2093b8d0a/4a0aeb81619e351b77f4323e3605a0a00acc7ca3c82ee7cc5ca2c9e8ef716049-w192.webp","gender":"FEMALE","specialization":{"arName":"أخصائي نفسي","enName":"Psychologist"}},{"id":"6f037535-1dca-4b50-a8b2-5974b7323286","slug":"salah-althobaiti-9053","arFullName":"صلاح الثبيتي","enFullName":"Salah Althobaiti","publicProfileImageUrl":"https://cdn.tatmeen.sa/public/profile-images/6f037535-1dca-4b50-a8b2-5974b7323286/35b6bd7fad9b1e004c1835803eb9c1b56dcacd380685ec8bff141f0fb888005c.webp","publicProfileImage96Url":"https://cdn.tatmeen.sa/public/profile-images/6f037535-1dca-4b50-a8b2-5974b7323286/35b6bd7fad9b1e004c1835803eb9c1b56dcacd380685ec8bff141f0fb888005c-w96.webp","publicProfileImage192Url":"https://cdn.tatmeen.sa/public/profile-images/6f037535-1dca-4b50-a8b2-5974b7323286/35b6bd7fad9b1e004c1835803eb9c1b56dcacd380685ec8bff141f0fb888005c-w192.webp","gender":"MALE","specialization":{"arName":"أخصائي نفسي","enName":"Psychologist"}},{"id":"3cc806e8-616b-4884-9f21-a75b378580a2","slug":"aisha-al-hashim-8667","arFullName":"عائشة ال هاشم","enFullName":"Aisha Al Hashim","publicProfileImageUrl":"https://cdn.tatmeen.sa/public/profile-images/3cc806e8-616b-4884-9f21-a75b378580a2/27f523d03be4dcfa1f6a79f70c1773887434e698990d214cd990caec56a44798.webp","publicProfileImage96Url":"https://cdn.tatmeen.sa/public/profile-images/3cc806e8-616b-4884-9f21-a75b378580a2/27f523d03be4dcfa1f6a79f70c1773887434e698990d214cd990caec56a44798-w96.webp","publicProfileImage192Url":"https://cdn.tatmeen.sa/public/profile-images/3cc806e8-616b-4884-9f21-a75b378580a2/27f523d03be4dcfa1f6a79f70c1773887434e698990d214cd990caec56a44798-w192.webp","gender":"FEMALE","specialization":{"arName":"أخصائي نفسي","enName":"Psychologist"}},{"id":"db2ce1a0-9325-4471-b7ce-eb2e811c30a3","slug":"amer-qutub-2441","arFullName":"عامر قطب","enFullName":"Amer Qutub","publicProfileImageUrl":"https://cdn.tatmeen.sa/public/profile-images/db2ce1a0-9325-4471-b7ce-eb2e811c30a3/80580f99bfd7fe2b2a9cf8eed73ab532f5086d1efe053b0aa57358c1ce004261.webp","publicProfileImage96Url":"https://cdn.tatmeen.sa/public/profile-images/db2ce1a0-9325-4471-b7ce-eb2e811c30a3/80580f99bfd7fe2b2a9cf8eed73ab532f5086d1efe053b0aa57358c1ce004261-w96.webp","publicProfileImage192Url":"https://cdn.tatmeen.sa/public/profile-images/db2ce1a0-9325-4471-b7ce-eb2e811c30a3/80580f99bfd7fe2b2a9cf8eed73ab532f5086d1efe053b0aa57358c1ce004261-w192.webp","gender":"MALE","specialization":{"arName":"أخصائي نفسي","enName":"Psychologist"}},{"id":"618dba89-5b70-4b46-8304-741b7ac8ecd3","slug":"abdullah-mari-1311","arFullName":"عبدالله مرعي","enFullName":"Abdullah Mari","publicProfileImageUrl":"https://cdn.tatmeen.sa/public/profile-images/618dba89-5b70-4b46-8304-741b7ac8ecd3/6b4a3bfb59f8a304ca79083b32859b46baad2e1d692974a47c02c1f66bd11129.webp","publicProfileImage96Url":"https://cdn.tatmeen.sa/public/profile-images/618dba89-5b70-4b46-8304-741b7ac8ecd3/6b4a3bfb59f8a304ca79083b32859b46baad2e1d692974a47c02c1f66bd11129-w96.webp","publicProfileImage192Url":"https://cdn.tatmeen.sa/public/profile-images/618dba89-5b70-4b46-8304-741b7ac8ecd3/6b4a3bfb59f8a304ca79083b32859b46baad2e1d692974a47c02c1f66bd11129-w192.webp","gender":"MALE","specialization":{"arName":"أخصائي نفسي","enName":"Psychologist"}},{"id":"6043a2b2-c41b-42c8-92bb-881f36083293","slug":"rehab-alharbi-3670","arFullName":"رحاب المعبدي","enFullName":"Rehab Almabadi","publicProfileImageUrl":"https://cdn.tatmeen.sa/public/profile-images/6043a2b2-c41b-42c8-92bb-881f36083293/9f25728f77c844fac517d39615495fdec1cf4c590360b466419ece1bdeb66c2e.webp","publicProfileImage96Url":"https://cdn.tatmeen.sa/public/profile-images/6043a2b2-c41b-42c8-92bb-881f36083293/9f25728f77c844fac517d39615495fdec1cf4c590360b466419ece1bdeb66c2e-w96.webp","publicProfileImage192Url":"https://cdn.tatmeen.sa/public/profile-images/6043a2b2-c41b-42c8-92bb-881f36083293/9f25728f77c844fac517d39615495fdec1cf4c590360b466419ece1bdeb66c2e-w192.webp","gender":"FEMALE","specialization":{"arName":"أخصائي نفسي","enName":"Psychologist"}},{"id":"94765496-dbdf-4631-a01b-7df5f788668d","slug":"abdullrahman-alhamoudi-3045","arFullName":"عبدالرحمن الحمودي","enFullName":"Abdulrahman Alhamoudi","publicProfileImageUrl":"https://cdn.tatmeen.sa/public/profile-images/94765496-dbdf-4631-a01b-7df5f788668d/2d49f6b6493c564afb6f50b6c3634231dff3a5cf8353acfab393d1b2a88037d1.webp","publicProfileImage96Url":"https://cdn.tatmeen.sa/public/profile-images/94765496-dbdf-4631-a01b-7df5f788668d/2d49f6b6493c564afb6f50b6c3634231dff3a5cf8353acfab393d1b2a88037d1-w96.webp","publicProfileImage192Url":"https://cdn.tatmeen.sa/public/profile-images/94765496-dbdf-4631-a01b-7df5f788668d/2d49f6b6493c564afb6f50b6c3634231dff3a5cf8353acfab393d1b2a88037d1-w192.webp","gender":"MALE","specialization":{"arName":"أخصائي نفسي","enName":"Psychologist"}},{"id":"d4ffcb6b-90a7-45b6-b941-964866f4564b","slug":"dhaifallah-alhumaidi-1092","arFullName":"ضيف الله الحميدي","enFullName":"Dhaifallah Alhumaidi","publicProfileImageUrl":"https://cdn.tatmeen.sa/public/profile-images/d4ffcb6b-90a7-45b6-b941-964866f4564b/1817171c5828a9b57d6c30d12332cf154e335272548bc90a6e8456d74d356956.webp","publicProfileImage96Url":"https://cdn.tatmeen.sa/public/profile-images/d4ffcb6b-90a7-45b6-b941-964866f4564b/1817171c5828a9b57d6c30d12332cf154e335272548bc90a6e8456d74d356956-w96.webp","publicProfileImage192Url":"https://cdn.tatmeen.sa/public/profile-images/d4ffcb6b-90a7-45b6-b941-964866f4564b/1817171c5828a9b57d6c30d12332cf154e335272548bc90a6e8456d74d356956-w192.webp","gender":"MALE","specialization":{"arName":"أخصائي نفسي","enName":"Psychologist"}},{"id":"3b50a5d5-e795-407f-8676-fd7f0e1bb7a0","slug":"abdulaziz-bin-hudayan-4940","arFullName":"عبدالعزيز بن هديان","enFullName":"Abdulaziz Bin Hudayan","publicProfileImageUrl":"https://cdn.tatmeen.sa/public/profile-images/3b50a5d5-e795-407f-8676-fd7f0e1bb7a0/710ff0fe1fb00cdb5042092e27b7910b480a439b02251ecded62d7758eefce95.webp","publicProfileImage96Url":"https://cdn.tatmeen.sa/public/profile-images/3b50a5d5-e795-407f-8676-fd7f0e1bb7a0/710ff0fe1fb00cdb5042092e27b7910b480a439b02251ecded62d7758eefce95-w96.webp","publicProfileImage192Url":"https://cdn.tatmeen.sa/public/profile-images/3b50a5d5-e795-407f-8676-fd7f0e1bb7a0/710ff0fe1fb00cdb5042092e27b7910b480a439b02251ecded62d7758eefce95-w192.webp","gender":"MALE","specialization":{"arName":"أخصائي نفسي","enName":"Psychologist"}}],"previewDownload":{"href":"/download","title":{"ar":"خطوة واحدة لأجلك، ابدأ الآن","en":"One step for you, start now"},"description":{"ar":"حمّل تطبيق تطمين لاستكشاف مقدمي الرعاية وخيارات الحجز.","en":"Download Tatmeen to explore care providers and booking options."},"posterSrc":"/images/home/cta-ar-new-1.webp","videoSrc":"/images/home/cta-ar-new-1.mp4","videoPosterSrc":"/images/home/cta-ar-new-1.webp","videoPosterEnSrc":"/images/home/cta-en-new-1.webp","videoType":"video/mp4","appStoreHref":"https://apps.apple.com/us/app/tatmeen-%D8%AA%D8%B7%D9%85%D9%8A%D9%86/id6473836983","googlePlayHref":"https://play.google.com/store/apps/details?id=com.TatmeenApp.user&hl=en"},"previewRelatedArticles":[{"id":"07a55476-3004-47d2-af90-1f229ff5ace5","slug":"premarital-psychological-assessment-family-stability","route":"/blog/premarital-psychological-assessment-family-stability/","title":{"ar":"أهمية الفحص النفسي قبل الزواج لتعزيز الاستقرار الأسري","en":"The Importance of Premarital Psychological Assessment for Family Stability"},"image":"https://cdn.tatmeen.sa/public/article-lcp/article-lcp-v2/sha256-56a1ae6d1dffef73aaae147dd0f8c4ab7c85a94ea05e0ff2f9707ca69df3348a/800-14466649599ac024958796d7431f91aea814455cb03424aef841c2759a41b1dc.webp","directImageFallback":"https://cdn.tatmeen.sa/blog-cover/Tatmeen-1778436313687.webp","arThumbnailAltText":"two human figures sitting at a table with gentle glow filling the room","thumbnailAltText":"two human figures sitting at a table with gentle glow filling the room","topic":{"label":{"ar":"العلاقات الأسرية والزوجية","en":"Family & Marital Relations"}},"readingTimeMinutes":5},{"id":"c7a00315-7148-4e10-9fd7-c1c853299cb3","slug":"Recognizing-and-escaping-toxic-relationship-signs","route":"/blog/Recognizing-and-escaping-toxic-relationship-signs/","title":{"ar":"العلاقة المؤذية: كيف تميّز السيطرة وتطلب الدعم؟","en":"Harmful relationships: recognizing control and finding support"},"image":"https://cdn.tatmeen.sa/public/article-lcp/article-lcp-v2/sha256-b65cd9e132afd4c1dd7ff0562f163b85aa316e4c775e0604c76e44844d19cedb/800-da433a1366ce50b0ce09cefc1850f0e727027161575fdd8c625621300d22aa47.webp","directImageFallback":"https://cdn.tatmeen.sa/blog-cover/2c078698-4590-4f86-8b79-d5a792a0fee6.png","arThumbnailAltText":"امرأة ترفع كفها أمام رجل يشير بإصبعه نحوها وفمه مفتوح.","thumbnailAltText":"امرأة ترفع كفها أمام رجل يشير بإصبعه نحوها وفمه مفتوح.","topic":{"label":{"ar":"العلاقات الأسرية والزوجية","en":"Family & Marital Relations"}},"readingTimeMinutes":8},{"id":"393f2aba-2e0b-41fe-9a72-d24154fda1e0","slug":"Intimacy-in-relationships","route":"/blog/Intimacy-in-relationships/","title":{"ar":"الحميمية في الزواج: فهم القرب العاطفي والجسدي","en":"Intimacy in marriage: understanding emotional and physical closeness"},"image":"https://cdn.tatmeen.sa/public/article-lcp/article-lcp-v2/sha256-259af6400ff66ecd43ca2c613ea6adc84233b55d93caa2fdd6bdcd41ef70cda8/800-0c5350917da3f590eda2025ad7d4bd702f27f7fd7fd185c41d1de004dc5689aa.webp","directImageFallback":"https://cdn.tatmeen.sa/blog-cover/a0486ea4-f31f-4cbf-a924-5c0fd19cc58d.png","arThumbnailAltText":"شريطان عريضان منحنيان بالأزرق الداكن والمرجاني يتقاطعان على خلفية فاتحة.","thumbnailAltText":"شريطان عريضان منحنيان بالأزرق الداكن والمرجاني يتقاطعان على خلفية فاتحة.","topic":{"label":{"ar":"العلاقات الأسرية والزوجية","en":"Family & Marital Relations"}},"readingTimeMinutes":6},{"id":"dc5b4902-4224-4e90-8b21-0757ec47f7e1","slug":"The-silent-treatment","route":"/blog/The-silent-treatment/","title":{"ar":"المعاملة الصامتة – تلاعب عاطفي يهدد استقرار علاقاتنا","en":"The Silent Treatment: Emotional Manipulation in Relationships"},"image":"https://cdn.tatmeen.sa/public/article-lcp/article-lcp-v2/sha256-7cca0f12afef0fa7dc97d2bfbc406582685f0fb97937135948aa041855f06be0/800-41d4d65656cb4365247f3931293cb4598266d7f3d12a1ae645452f54fe87d6a8.webp","directImageFallback":"https://cdn.tatmeen.sa/default/default-blog-image.png","arThumbnailAltText":"White interlocking loop symbol centered on a plain turquoise background","thumbnailAltText":"White interlocking loop symbol centered on a plain turquoise background","topic":{"label":{"ar":"العلاقات الأسرية والزوجية","en":"Family & Marital Relations"}},"readingTimeMinutes":5}],"previewRelatedReadStates":{}},"locale":"en","device":"desktop","path":"/en/blog/are_you_mentally_prepared_for_marriage/","readingControls":false,"config":{"public":{"BUCKET_URL":"https://cdn.tatmeen.sa/","APP_BASE_URL":"https://tatmeen.sa","intercomAppId":"ppcnu9e3"}}}