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Learn the path to change.",361,false,{"id":46,"slug":47,"enFullName":48,"fullPreSignedProfilePicture":49},"46314971-13b5-43f0-8635-0109151b9a22","tatmeen-team-3969","Tatmeen Team","https://cdn.tatmeen.sa/default/avatar.png",{"id":51,"user":52},"3ab72b74-f26f-4337-9b47-3114b0f90de5",{"firstName":53,"enFullName":54,"arFullName":55,"profilePicture":56,"fullPreSignedProfilePicture":57},null,"Ayat Al-Najjar","آيات النجار","consultant-attachments/Tatmeen-1784399288977.webp","https://cdn.tatmeen.sa/consultant-attachments/Tatmeen-1784399288977.webp?Expires=1786731273&Key-Pair-Id=KUEI5TOHTZUMQ&Signature=hnjPtNyjY6rlkfFESKvFEfumslXTLeqRZPJ9OpHKs6xmTNCBMhucEPoeQy3nG58TPQ01f3qylR43E9aoxL4rYXGjBX4PExyoRQtkrkQFPFubYZlwQzgFW4bXLzHHkG-t2oULl0aKKrhXBDntT7g6FnK2zCkaRxIEEl1XTqxLcqy52qRBaB9UW20SNeWzHwNXCczvYVwLqCOxHEFgEcZaBoX5KHzhA7MjkNXHAAQbnaYXpYFGn0XYsdi7~Uzl-S7CH6zUg32cdMqtzfhSoSVNZxolCgmmo6ooPr2Uhgx0N3FBA30lODJLWUKzP5FMrc-A4fP04Pn3AmygfZ6lwUxGog__",[59,64],{"id":60,"enName":61,"arName":62,"slug":63},"e135b175-04d3-4f95-bedb-db810907de86","Childhood Trauma","صدمات الطفولة","childhood-trauma",{"id":6,"enName":7,"arName":8,"slug":9},[66,67],{"id":12,"enName":13,"arName":14,"slug":15},{"id":68,"enName":69,"arName":70,"slug":71},"01b1a587-3584-435b-971a-c40ffce29802","Family & Marital Relations","العلاقات الأسرية والزوجية","family-and-marital-relations",1777669200000,{"id":74,"arTitle":75,"slug":76,"coverImage":77,"tags":78,"socialMediaImage":85,"enTitle":86,"thumbnailAltText":87,"estimatedReadingTime":40,"metaTitle":88,"metaDescription":89,"likesCount":90,"isLiked":44,"reviewer":91,"writer":92,"disorders":94,"disorderGroups":96,"createdAt":72},"34772581-e137-43c1-85d1-2475b6d3ab97","نمط التعلّق القلق: المؤشرات وكيفية التعامل معه","anxious-attachment-style-signs-coping","blog-cover/Tatmeen-1777739764286.webp",[79,80,84],{"id":30,"arName":31,"enName":32},{"id":81,"arName":82,"enName":83},"b17ecf79-93e3-43d7-8e38-1861533199ba","القلق والرهاب والهلع","Anxiety Phobias & Panic",{"id":34,"arName":35,"enName":36},"blog-cover/Tatmeen-1777739769600.webp","Anxious Attachment Style: Signs and How to Manage It","A person stands on one side of calm water reaching toward another figure across stepping stones","Anxious Attachment Style: Signs and Coping Tips","Fear abandonment and constantly need reassurance? 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Learn strategies to heal and build healthier connections..",335,{"id":46,"slug":47,"enFullName":48,"fullPreSignedProfilePicture":49},{"id":51,"user":119},{"firstName":53,"enFullName":54,"arFullName":55,"profilePicture":56,"fullPreSignedProfilePicture":57},[121,122],{"id":60,"enName":61,"arName":62,"slug":63},{"id":6,"enName":7,"arName":8,"slug":9},[124],{"id":12,"enName":13,"arName":14,"slug":15},1777323600000,{"id":127,"arTitle":128,"slug":129,"coverImage":130,"tags":131,"socialMediaImage":142,"enTitle":143,"thumbnailAltText":144,"estimatedReadingTime":40,"metaTitle":145,"metaDescription":146,"likesCount":147,"isLiked":44,"reviewer":148,"writer":149,"disorders":151,"disorderGroups":159,"createdAt":125},"632e0968-cb63-4ef1-a052-8c790e6e2bc5","جرح الأم لدى الذكور: تجاوز التعلّق المفرط وغياب الدعم الأمومي","mother-wound-men-enmeshment-absent-maternal-support","blog-cover/Tatmeen-1777382972280.webp",[132,136,140,141],{"id":133,"arName":134,"enName":135},"7e99b2b9-b043-4918-bc29-d0e88dc92879","جراح الطفولة والأسرة الأصلية","Childhood & Family-of-Origin Wounds",{"id":137,"arName":138,"enName":139},"50a7bc5d-7fbd-43f1-9cf5-da4f55791d53","الرجال","Men",{"id":30,"arName":31,"enName":32},{"id":34,"arName":35,"enName":36},"blog-cover/Tatmeen-1777382980014.webp","Mother Wound in Men: Overcoming Enmeshment and Absent Maternal Support","a man looking forward and behind him is the shadow of his mother","Mother Wound in Men: Enmeshment & Healing","Absent or overattached mothers shape men's identities and relationships. 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Discover the four attachment styles and learn how to build healthier, more secure relationships as an adult.",311,{"id":46,"slug":47,"enFullName":48,"fullPreSignedProfilePicture":49},{"id":51,"user":183},{"firstName":53,"enFullName":54,"arFullName":55,"profilePicture":56,"fullPreSignedProfilePicture":57},[185,190],{"id":186,"enName":187,"arName":188,"slug":189},"f7424e7c-5097-4ff5-a1ad-b378d36bcbb6","Couple Communication","التواصل بين الشريكين","couple-communication",{"id":6,"enName":7,"arName":8,"slug":9},[192,193],{"id":12,"enName":13,"arName":14,"slug":15},{"id":68,"enName":69,"arName":70,"slug":71},1777237200000,{"id":196,"arTitle":197,"slug":198,"coverImage":199,"tags":200,"socialMediaImage":207,"enTitle":208,"thumbnailAltText":209,"estimatedReadingTime":40,"metaTitle":210,"metaDescription":211,"likesCount":212,"isLiked":44,"reviewer":213,"writer":214,"disorders":216,"disorderGroups":218,"createdAt":221},"683eef64-b4f9-43a3-8e56-96c5c9fc38c6","الخوف من الحميمية: لماذا يبدو الاقتراب العاطفي مستحيلًا؟","fear-of-intimacy-emotional-closeness-impossible","blog-cover/Tatmeen-1775854841974.webp",[201,202,206],{"id":30,"arName":31,"enName":32},{"id":203,"arName":204,"enName":205},"29ff4315-af95-4bb6-85d0-ccad177f83de","الوحدة والانتماء","Loneliness & Belonging",{"id":34,"arName":35,"enName":36},"blog-cover/Tatmeen-1775854846475.webp","Fear of Intimacy: Why Does Emotional Closeness Feel Impossible?","alt image draft","Fear of Intimacy: Why Emotional Closeness Feels Impossible | Tatmeen","Discover the roots of fear of intimacy and practical steps to build deeper connections. 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محبوب؟","not_feeling_loved","blog-cover/1704129268654-FreeVector-Girl-On-Seesaw-300x250.jpeg",[341,342,346],{"id":30,"arName":31,"enName":32},{"id":343,"arName":344,"enName":345},"1ad76cf4-ae2a-43ad-b868-152d6e093624","تقدير الذات والثقة بالنفس","Self-Esteem & Self-Worth",{"id":34,"arName":35,"enName":36},"Why Do I Feel Unloved?","A child sits on one end of a seesaw opposite a teddy bear","Feeling Unloved: Core Beliefs, Causes, and Therapy","Explore how core beliefs and childhood experiences can shape feeling unloved, its mental health links, and therapies that may help.",0,{"id":46,"slug":47,"enFullName":48,"fullPreSignedProfilePicture":49},{"id":238,"user":354},{"firstName":53,"enFullName":240,"arFullName":241,"profilePicture":242,"fullPreSignedProfilePicture":243},[356,361,362],{"id":357,"enName":358,"arName":359,"slug":360},"f495e682-facf-4a75-b8d2-369cf476488b","Low Self-Confidence","ضعف الثقة بالنفس","low-self-confidence",{"id":60,"enName":61,"arName":62,"slug":63},{"id":6,"enName":7,"arName":8,"slug":9},[364,369],{"id":365,"enName":366,"arName":367,"slug":368},"d807ea69-44d4-4e81-bee4-0a059fd36645","Self-Development","تنمية الذات","self-development",{"id":12,"enName":13,"arName":14,"slug":15},1704056400000,{"id":372,"arTitle":373,"slug":374,"coverImage":375,"tags":376,"socialMediaImage":230,"enTitle":389,"thumbnailAltText":390,"estimatedReadingTime":40,"metaTitle":391,"metaDescription":392,"likesCount":393,"isLiked":44,"reviewer":394,"writer":395,"disorders":397,"disorderGroups":399,"createdAt":370},"dfe16b70-881a-427a-b774-9718a5eb9e0a","كيف تتوقف عن التفكير في شخص ما","how_to_stop_thinking_about_someone","blog-cover/1704200955653-Charge-The-Brain-300x250.jpeg",[377,381,385],{"id":378,"arName":379,"enName":380},"67a4f7e8-5c58-4421-870b-17497c68d635","الحزن والفقد والحداد","Grief Loss & Sadness",{"id":382,"arName":383,"enName":384},"dbd6cf9d-e555-43d4-9205-05dcf3b84eb3","تنظيم المشاعر والذكاء العاطفي","Emotional Regulation",{"id":386,"arName":387,"enName":388},"d58e6187-021b-44a5-882c-245bccd77611","مساعدة ذاتية / خطوات عملية","Self-Help / How-To","How to Stop Thinking About Someone","Small figure pulls a cable linking an exposed brain to a wall plug","How to Stop Thinking About Someone: Practical Steps","Explore why thoughts about someone can become obsessive and the practical steps suggested for managing them and seeking professional support.",6,{"id":46,"slug":47,"enFullName":48,"fullPreSignedProfilePicture":49},{"id":289,"user":396},{"firstName":53,"enFullName":291,"arFullName":292,"profilePicture":293,"fullPreSignedProfilePicture":294},[398],{"id":6,"enName":7,"arName":8,"slug":9},[400],{"id":12,"enName":13,"arName":14,"slug":15},{"page":402,"limit":53,"totalCount":403},2,26]