[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"blog_category_self-development":3,"blog_sub_category_self-development":15,"blogs-self-development-4-12-DESC--d807ea69-44d4-4e81-bee4-0a059fd36645----":344},{"getDisorderGroupWithBlogs":4},{"data":5,"code":12,"success":13,"message":14},{"id":6,"enName":7,"arName":8,"slug":9,"thumbnail":10,"disorders":11},"d807ea69-44d4-4e81-bee4-0a059fd36645","Self-Development","تنمية الذات","self-development","clinic-icons/1764599881919--تنمية-الذات.png",null,200,true,"Operation done successfully",{"disordersByDisorderGroup":16},{"data":17,"code":12,"success":13,"message":14},[18,49,89,123,152,190,231,267,304],{"id":19,"enName":20,"arName":21,"slug":22,"aliases":23},"eb4252aa-fb67-4971-a563-954a8176f44c","Communication Skills","مهارات التواصل","communication-skills",[24,28,32,36,39,43,46],{"id":25,"enName":26,"arName":27},"f318c0e6-1525-4bc7-9b67-498e611c7198","Improving Communication","تحسين 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صحية",{"id":224,"enName":225,"arName":226},"496062a7-42fc-46d8-8a59-962af976457d","Forming Good Habits","تكوين عادات جيدة",{"id":228,"enName":229,"arName":230},"15577de5-682f-426c-b4d4-ba6c9482ea65","Acquiring Positive Habits","اكتساب عادات إيجابية",{"id":232,"enName":233,"arName":234,"slug":235,"aliases":236},"12d3f617-fbdf-4a76-9b59-bcf5a6cce447","Mindfulness","اليقظة الذهنية","mindfulness",[237,241,245,249,252,255,259,263],{"id":238,"enName":239,"arName":240},"78ee957c-0aa6-45d0-80a2-aec52581e415","Mental Focus","تركيز ذهني",{"id":242,"enName":243,"arName":244},"578efb26-59be-431f-a7f2-4171d10526f3","Mental Alertness","يقظه عقليه",{"id":246,"enName":247,"arName":248},"2f092eb9-07f3-41a2-bb98-1347c721edd8","Mental Awareness","وعي ذهني",{"id":250,"enName":243,"arName":251},"ab55f4f0-70b9-416c-a16b-2cae2cfd5200","يقظه ذهنيه",{"id":253,"enName":243,"arName":254},"6c22c45e-9e05-4fed-98c8-af40c8a06ac3","يقظة عقلية",{"id":256,"enName":257,"arName":258},"147529fe-b0d6-486f-b65c-caa05d6731f1","Conscious Attention","الانتباه الواعي",{"id":260,"enName":261,"arName":262},"af45ea7c-5f42-4d99-afc3-c87f0671ef03","Mental Presence","الحاضر الذهني",{"id":264,"enName":265,"arName":266},"91939321-4cd1-4218-aff4-4c636b1a9607","Full Awareness","الوعي التام",{"id":268,"enName":269,"arName":270,"slug":271,"aliases":272},"0e1db031-465b-41d9-82c4-55e797d09c46","Goal Setting","تحديد الأهداف","goal-setting",[273,277,281,285,289,292,296,300],{"id":274,"enName":275,"arName":276},"8f29bf92-2274-431f-8ce1-41995d3a6c66","Defining Aims","تحديد غايات",{"id":278,"enName":279,"arName":280},"7ee7859e-dbe1-468a-9e5c-42459638f11c","Formulating Goals","صياغه اهداف",{"id":282,"enName":283,"arName":284},"cddcd475-ff6f-4cab-a8ec-a90ef13dcc4f","Drawing My Goals","رسم اهدافي",{"id":286,"enName":287,"arName":288},"625228bd-4f94-44d4-be22-5a2351cec661","Defining Goals","تحديد اهداف",{"id":290,"enName":279,"arName":291},"8ee386a1-d4da-4139-94ec-9cd12ecb726f","صياغة الأهداف",{"id":293,"enName":294,"arName":295},"90aa0fa3-9545-453b-8aff-70bf3274adc6","Planning Goals","تخطيط الأهداف",{"id":297,"enName":298,"arName":299},"716029a4-4ba6-4810-924e-31d08219389b","Drawing Goals","رسم الأهداف",{"id":301,"enName":302,"arName":303},"4f811bd4-d77b-4891-85f3-0361010c9750","Setting Goals","وضع الأهداف",{"id":305,"enName":306,"arName":307,"slug":308,"aliases":309},"f495e682-facf-4a75-b8d2-369cf476488b","Low Self-Confidence","ضعف الثقة بالنفس","low-self-confidence",[310,314,318,322,326,330,333,336,340],{"id":311,"enName":312,"arName":313},"41bbd958-841a-444d-a42c-619cf6bffb40","Fear of Self-Failure","خوف من الفشل الذاتي",{"id":315,"enName":316,"arName":317},"4fdc284d-4aa4-4cb7-9181-1f597de44f8d","Lack of Confidence","نقص الثقه",{"id":319,"enName":320,"arName":321},"0c174b10-e2d5-4f58-a6c1-ca58615034a7","No Confidence in Self","عدم ثقه بنفس",{"id":323,"enName":324,"arName":325},"e222c9d6-2e9a-4549-a520-f8ff6c671ecd","Building Confidence","بناء الثقه",{"id":327,"enName":328,"arName":329},"cba3e82d-d54a-4059-9084-98ceda4e0778","Weak Confidence","ضعف ثقه",{"id":331,"enName":316,"arName":332},"670c9fba-b24a-4f9f-9111-69764673e89b","قلة الثقة",{"id":334,"enName":306,"arName":335},"b96c8107-09e1-4c8e-ad01-adf217c10283","تدني الثقة بالنفس",{"id":337,"enName":338,"arName":339},"9096c01e-1df2-4a11-8f9a-2ec60e82e03f","Absence of Self-Confidence","انعدام الثقة بالنفس",{"id":341,"enName":342,"arName":343},"fbe8e0c8-d6a5-4e47-9573-004a68b0f7f9","Lack of Self-Confidence","قلة الثقة بالنفس",{"blogs":345},{"data":346,"code":12,"success":13,"message":14},{"items":347,"pageInfo":801},[348,406,445,496,538,575,609,650,679,714,745,771],{"id":349,"arTitle":350,"slug":351,"coverImage":352,"tags":353,"socialMediaImage":366,"enTitle":367,"thumbnailAltText":368,"estimatedReadingTime":369,"metaTitle":370,"metaDescription":371,"likesCount":372,"isLiked":373,"reviewer":374,"writer":379,"disorders":386,"disorderGroups":398,"createdAt":405},"09c99eb7-5c99-416d-96d1-986eef5da6f4","التعافي من الطلاق العاطفي تحت سقف واحد","emotional-divorce-under-one-roof","blog-cover/Tatmeen-1780760991063.webp",[354,358,362],{"id":355,"arName":356,"enName":357},"8666ef73-6ba1-47b4-9a44-767b6a474092","الزواج والعلاقات الزوجية","Marriage & Couples",{"id":359,"arName":360,"enName":361},"0917d35f-62dd-4fb6-909d-a8a95e98938c","الخيانة والانفصال","Infidelity Betrayal & Separation",{"id":363,"arName":364,"enName":365},"d58e6187-021b-44a5-882c-245bccd77611","مساعدة ذاتية / خطوات عملية","Self-Help / 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والتشوهات الإدراكية","Thinking Patterns & Distortions",{"id":421,"arName":422,"enName":423},"475c9ee4-379d-436c-93ab-4c63916e7197","تقييم ذاتي","Self-Assessment","blog-cover/Tatmeen-1780758599090.webp","Am I a Toxic Person? Signs of Emotional Toxicity and How to Start Changing","Person holding a smiling mask before a cracked mirror, revealing a sad reflection behind it.","Am I Acting Toxic? Signs of Harmful Behavior and How to Change","A compassionate guide to recognizing harmful relationship patterns, understanding where they may come from, and starting change through awareness.",140,{"id":375,"slug":376,"enFullName":377,"fullPreSignedProfilePicture":378},{"id":380,"user":432},{"firstName":11,"enFullName":382,"arFullName":383,"profilePicture":384,"fullPreSignedProfilePicture":385},[434,435,440,441],{"id":19,"enName":20,"arName":21,"slug":22},{"id":436,"enName":437,"arName":438,"slug":439},"79c48ff5-92b2-42da-ac64-c6ef33d5b74e","Toxic Relationships","علاقات سامة","toxic-relationships",{"id":50,"enName":51,"arName":52,"slug":53},{"id":153,"enName":154,"arName":155,"slug":156},[443,444],{"id":6,"enName":7,"arName":8,"slug":9},{"id":401,"enName":402,"arName":403,"slug":404},{"id":446,"arTitle":447,"slug":448,"coverImage":449,"tags":450,"socialMediaImage":463,"enTitle":464,"thumbnailAltText":465,"estimatedReadingTime":369,"metaTitle":466,"metaDescription":467,"likesCount":468,"isLiked":373,"reviewer":469,"writer":470,"disorders":472,"disorderGroups":483,"createdAt":495},"7b57c9a2-3930-40da-a1bb-7d83799a2309"," اكتئاب ما بعد النجاح: لماذا يأتي الفراغ بعد الإنجاز؟","post-achievement-depression-success-emptiness","blog-cover/Tatmeen-1780667064529.webp",[451,455,459],{"id":452,"arName":453,"enName":454},"8208dc52-de2b-485d-aa6d-e06ec0bf5e98","الاكتئاب","Depression",{"id":456,"arName":457,"enName":458},"9d6e68c1-9bb5-4364-a082-963aaf55f77f","الاحتراق والإرهاق والضغط النفسي","Burnout Fatigue & Stress",{"id":460,"arName":461,"enName":462},"c2a6e8d3-de9c-435f-8c95-9727e7db14cc","دليل توعوي / شرح","Explainer / Awareness Guide","blog-cover/Tatmeen-1780667066592.webp","Post-Achievement Emptiness: Why Success Can Feel Hollow","a person standing on top of a mountain feeling empty after achieving what he was after"," Post-Achievement Depression: Why Success Can Feel Empty"," Feeling low after reaching a big goal? Learn why success can bring emptiness, how it differs from clinical depression, and when private support may help.",229,{"id":375,"slug":376,"enFullName":377,"fullPreSignedProfilePicture":378},{"id":380,"user":471},{"firstName":11,"enFullName":382,"arFullName":383,"profilePicture":384,"fullPreSignedProfilePicture":385},[473,478,482],{"id":474,"enName":475,"arName":476,"slug":477},"5e001060-710a-4bca-8709-a121651c4904","Feeling Incompetent","الشعور بعدم الكفاءة","feeling-incompetent",{"id":479,"enName":454,"arName":480,"slug":481},"279dbfbb-dda2-465a-93a1-e9b181574318","اكتئاب","depression",{"id":90,"enName":91,"arName":92,"slug":93},[484,485,490],{"id":6,"enName":7,"arName":8,"slug":9},{"id":486,"enName":487,"arName":488,"slug":489},"53f7e813-a9ad-451e-9864-f807bed91a9f","Work & Career","العمل والوظيفة","work-and-career",{"id":491,"enName":492,"arName":493,"slug":494},"1e82772d-a1a7-4d29-b475-be9d6b67ae02","Common Mental Issues","اضطرابات نفسية شائعة","common-mental-issues",1780606800000,{"id":497,"arTitle":498,"slug":499,"coverImage":500,"tags":501,"socialMediaImage":511,"enTitle":512,"thumbnailAltText":513,"estimatedReadingTime":369,"metaTitle":514,"metaDescription":515,"likesCount":516,"isLiked":373,"reviewer":517,"writer":518,"disorders":520,"disorderGroups":533,"createdAt":537},"c6675444-7b14-4782-8d7b-9844eeeb141e","التعافي من آثار تربية والدين بسمات نرجسية","healing-from-narcissistic-parenting-effects","blog-cover/Tatmeen-1780506202079.webp",[502,506,510],{"id":503,"arName":504,"enName":505},"740f9bdf-f4fe-4be8-a3fb-016b8c5eb5bc","التعافي من الإساءة النرجسية","Narcissistic Abuse Recovery",{"id":507,"arName":508,"enName":509},"7e99b2b9-b043-4918-bc29-d0e88dc92879","جراح الطفولة والأسرة الأصلية","Childhood & Family-of-Origin Wounds",{"id":363,"arName":364,"enName":365},"blog-cover/Tatmeen-1780506205328.webp","Healing from the Impact of Parenting with Narcissistic Traits","a person surrounded by flowers appears to be moving on from her past traumatic parenting experience","Healing from Narcissistic Parenting: Gentle Steps Forward","Learn how narcissistic parenting patterns may affect confidence, boundaries, and relationships, with gentle ways to understand the impact and seek support.",297,{"id":375,"slug":376,"enFullName":377,"fullPreSignedProfilePicture":378},{"id":380,"user":519},{"firstName":11,"enFullName":382,"arFullName":383,"profilePicture":384,"fullPreSignedProfilePicture":385},[521,526,531,532],{"id":522,"enName":523,"arName":524,"slug":525},"e135b175-04d3-4f95-bedb-db810907de86","Childhood Trauma","صدمات الطفولة","childhood-trauma",{"id":527,"enName":528,"arName":529,"slug":530},"e12cd2a1-236e-4ce4-b722-49d7c6db3b8d","Coping with Narcissism","التعامل مع النرجسية","coping-with-narcissism",{"id":50,"enName":51,"arName":52,"slug":53},{"id":153,"enName":154,"arName":155,"slug":156},[534,535,536],{"id":6,"enName":7,"arName":8,"slug":9},{"id":491,"enName":492,"arName":493,"slug":494},{"id":401,"enName":402,"arName":403,"slug":404},1780434000000,{"id":539,"arTitle":540,"slug":541,"coverImage":542,"tags":543,"socialMediaImage":552,"enTitle":553,"thumbnailAltText":554,"estimatedReadingTime":369,"metaTitle":555,"metaDescription":556,"likesCount":557,"isLiked":373,"reviewer":558,"writer":559,"disorders":561,"disorderGroups":568,"createdAt":537},"9e83401b-cd7b-46f2-ad2b-3e1ca44e2e9b","الحزن على النسخة القديمة منك والعودة للحياة","grieving-old-self-returning-to-life","blog-cover/Tatmeen-1780505207726.webp",[544,548,551],{"id":545,"arName":546,"enName":547},"67a4f7e8-5c58-4421-870b-17497c68d635","الحزن والفقد والحداد","Grief Loss & Sadness",{"id":549,"arName":550,"enName":154},"d118e5be-1333-445f-8702-ac839855e25b","التعاطف مع الذات والرحمة بالنفس",{"id":363,"arName":364,"enName":365},"blog-cover/Tatmeen-1780505209708.webp","Grieving the Old Version of Yourself and Returning to Life","a woman embracing her new self and returning to life","Grieving Your Old Self: How to Accept Change and Reconnect with Life","Missing the old version of yourself can feel confusing. Learn how to understand this grief gently and take small steps toward reconnecting with life.",124,{"id":375,"slug":376,"enFullName":377,"fullPreSignedProfilePicture":378},{"id":380,"user":560},{"firstName":11,"enFullName":382,"arFullName":383,"profilePicture":384,"fullPreSignedProfilePicture":385},[562,567],{"id":563,"enName":564,"arName":565,"slug":566},"dbfa7d2b-f7dc-46d0-ac4b-3bb5b99a2b94","Grief & Loss","التعامل مع الحزن","grief-and-loss",{"id":153,"enName":154,"arName":155,"slug":156},[569,570],{"id":6,"enName":7,"arName":8,"slug":9},{"id":571,"enName":572,"arName":573,"slug":574},"4499a52a-06f8-4022-a64d-304e5eca51cc","Life Challenges & Stress","تحديات الحياة والضغوط","life-challenges-and-stress",{"id":576,"arTitle":577,"slug":578,"coverImage":579,"tags":580,"socialMediaImage":590,"enTitle":591,"thumbnailAltText":592,"estimatedReadingTime":369,"metaTitle":593,"metaDescription":594,"likesCount":595,"isLiked":373,"reviewer":596,"writer":597,"disorders":599,"disorderGroups":606,"createdAt":537},"93704027-b6f9-485f-8bcd-e37dfdb29c39","التعلّق بالمشاهير والمؤثرين: حدود صحية دون قسوة","celebrity-influencer-attachment-healthy-boundaries","blog-cover/Tatmeen-1780505721173.webp",[581,585,589],{"id":582,"arName":583,"enName":584},"510c3a96-f7ec-45f9-8077-9c7b673f089b","أنماط التعلّق","Attachment Styles",{"id":586,"arName":587,"enName":588},"18c7be3e-909a-4149-85b9-1584c5f74e3c","العافية الرقمية ووقت الشاشة","Digital Wellbeing & Screen Time",{"id":363,"arName":364,"enName":365},"blog-cover/Tatmeen-1780505723297.webp","Attachment to Celebrities and Influencers: Healthy Boundaries Without Harshness","a woman standing in front of what appears to be a picture of her favorite celebrities","Celebrity and Influencer Attachment: Healthy Social Media Boundaries","Social media can make celebrities and influencers feel close. Learn how parasocial attachment works and how to set healthy boundaries without shame.",183,{"id":375,"slug":376,"enFullName":377,"fullPreSignedProfilePicture":378},{"id":380,"user":598},{"firstName":11,"enFullName":382,"arFullName":383,"profilePicture":384,"fullPreSignedProfilePicture":385},[600,601],{"id":50,"enName":51,"arName":52,"slug":53},{"id":602,"enName":603,"arName":604,"slug":605},"50c2f23c-d5ee-4f58-9a90-db2b071c9bfb","Unhealthy Attachment","التعلّق المرضي","unhealthy-attachment",[607,608],{"id":6,"enName":7,"arName":8,"slug":9},{"id":491,"enName":492,"arName":493,"slug":494},{"id":610,"arTitle":611,"slug":612,"coverImage":613,"tags":614,"socialMediaImage":624,"enTitle":625,"thumbnailAltText":626,"estimatedReadingTime":369,"metaTitle":627,"metaDescription":628,"likesCount":629,"isLiked":373,"reviewer":630,"writer":631,"disorders":633,"disorderGroups":642,"createdAt":537},"6949ce01-cbba-4b86-bb2e-cae96b2fcd81","الأكل العاطفي بعد الإفطار في رمضان: فهم الدافع وحدود رحيمة","emotional-eating-after-iftar-ramadan","blog-cover/Tatmeen-1780506841790.webp",[615,619,623],{"id":616,"arName":617,"enName":618},"f325de72-28d5-480e-b54e-b3ac5f255a7f","اضطرابات الأكل والأكل العاطفي","Eating Disorders & Emotional Eating",{"id":620,"arName":621,"enName":622},"a3951603-d2fe-48c2-a75a-d7a2252e63da","رمضان والمناسبات الموسمية","Ramadan & Seasonal",{"id":460,"arName":461,"enName":462},"blog-cover/Tatmeen-1780506844356.webp","Emotional Eating After Iftar in Ramadan: Understanding the Drive and Compassiona","a person sitting at a table at iftar time during ramadan representing emotional eating","Emotional Eating After Iftar in Ramadan","Understand why emotional eating appears post-iftar in Ramadan, how to notice the urge without shame, set compassionate limits, and seek support when needed",174,{"id":375,"slug":376,"enFullName":377,"fullPreSignedProfilePicture":378},{"id":380,"user":632},{"firstName":11,"enFullName":382,"arFullName":383,"profilePicture":384,"fullPreSignedProfilePicture":385},[634,635,640,641],{"id":191,"enName":192,"arName":193,"slug":194},{"id":636,"enName":637,"arName":638,"slug":639},"adc5ed32-aa43-47d3-b6df-a39800d83ed8","Healthy Nutrition","تغذية صحية","healthy-nutrition",{"id":153,"enName":154,"arName":155,"slug":156},{"id":232,"enName":233,"arName":234,"slug":235},[643,648,649],{"id":644,"enName":645,"arName":646,"slug":647},"ebb11477-95c3-4773-ad1b-c53ca45cb6f7","General Health","صحة عامة","general-health",{"id":6,"enName":7,"arName":8,"slug":9},{"id":571,"enName":572,"arName":573,"slug":574},{"id":651,"arTitle":652,"slug":653,"coverImage":654,"tags":655,"socialMediaImage":662,"enTitle":663,"thumbnailAltText":664,"estimatedReadingTime":369,"metaTitle":665,"metaDescription":666,"likesCount":667,"isLiked":373,"reviewer":668,"writer":669,"disorders":671,"disorderGroups":675,"createdAt":678},"a2c11774-8f9b-47bb-a35c-e3108bc33d01","شفاء الطفل الداخلي وتجاوز جراح الطفولة العاطفية","inner-child-emotional-wounds","blog-cover/Tatmeen-1780065935471.webp",[656,657,661],{"id":507,"arName":508,"enName":509},{"id":658,"arName":659,"enName":660},"82ea9460-3054-4964-a9ad-48c94868cd41","الصدمة واضطراب ما بعد الصدمة","Trauma & PTSD",{"id":363,"arName":364,"enName":365},"blog-cover/Tatmeen-1780065937202.webp","Healing the Inner Child and Moving Beyond Childhood Emotional Wounds","a child sitting alone meanwhile a hand made of light is extended to help","Inner Child Healing and Childhood Emotional Wounds","Learn how childhood emotional wounds can shape reactions and relationships, with gentle steps for grounding, self-compassion, boundaries, and support.",187,{"id":375,"slug":376,"enFullName":377,"fullPreSignedProfilePicture":378},{"id":380,"user":670},{"firstName":11,"enFullName":382,"arFullName":383,"profilePicture":384,"fullPreSignedProfilePicture":385},[672,673,674],{"id":522,"enName":523,"arName":524,"slug":525},{"id":50,"enName":51,"arName":52,"slug":53},{"id":153,"enName":154,"arName":155,"slug":156},[676,677],{"id":6,"enName":7,"arName":8,"slug":9},{"id":491,"enName":492,"arName":493,"slug":494},1780002000000,{"id":680,"arTitle":681,"slug":682,"coverImage":683,"tags":684,"socialMediaImage":694,"enTitle":695,"thumbnailAltText":696,"estimatedReadingTime":369,"metaTitle":697,"metaDescription":698,"likesCount":699,"isLiked":373,"reviewer":700,"writer":701,"disorders":703,"disorderGroups":710,"createdAt":713},"e5937ba3-2429-4cf3-a237-191917f72c74","الخوف من المجهول: خطوات عملية لاحتضان عدم اليقين","fear-unknown-embrace-uncertainty-steps","blog-cover/Tatmeen-1779641185003.webp",[685,689,693],{"id":686,"arName":687,"enName":688},"b17ecf79-93e3-43d7-8e38-1861533199ba","القلق والرهاب والهلع","Anxiety Phobias & Panic",{"id":690,"arName":691,"enName":692},"dbd6cf9d-e555-43d4-9205-05dcf3b84eb3","تنظيم المشاعر والذكاء العاطفي","Emotional Regulation",{"id":363,"arName":364,"enName":365},"blog-cover/Tatmeen-1779641187520.webp","Fear of the Unknown: Practical Steps to Embrace Uncertainty","Person standing at the edge of a misty path with a huge question mark in front of him","Fear of the Unknown: How to Embrace Uncertainty","Fear of the unknown holds you back from living fully. Learn its causes and discover practical steps to embrace uncertainty with confidence. Explore now.",221,{"id":375,"slug":376,"enFullName":377,"fullPreSignedProfilePicture":378},{"id":380,"user":702},{"firstName":11,"enFullName":382,"arFullName":383,"profilePicture":384,"fullPreSignedProfilePicture":385},[704,709],{"id":705,"enName":706,"arName":707,"slug":708},"a4a99704-6315-4bfa-bee7-b4b022a171dc","Fear of the Future","الخوف من المستقبل","fear-of-the-future",{"id":232,"enName":233,"arName":234,"slug":235},[711,712],{"id":6,"enName":7,"arName":8,"slug":9},{"id":571,"enName":572,"arName":573,"slug":574},1779570000000,{"id":715,"arTitle":716,"slug":717,"coverImage":718,"tags":719,"socialMediaImage":726,"enTitle":727,"thumbnailAltText":728,"estimatedReadingTime":369,"metaTitle":729,"metaDescription":730,"likesCount":731,"isLiked":373,"reviewer":732,"writer":733,"disorders":735,"disorderGroups":742,"createdAt":713},"cc9a28ec-4b7a-4f53-8013-cff751b56fc8","خائف أن تفشل أم خائف أن تنجح؟","fear-of-failure-or-success","blog-cover/Tatmeen-1779642305723.webp",[720,721,725],{"id":686,"arName":687,"enName":688},{"id":722,"arName":723,"enName":724},"1ad76cf4-ae2a-43ad-b868-152d6e093624","تقدير الذات والثقة بالنفس","Self-Esteem & Self-Worth",{"id":421,"arName":422,"enName":423},"blog-cover/Tatmeen-1779642308664.webp","Are You Afraid of Failure or Afraid of Success?","Person standing in front of a wall with two sides, success and failure","Fear of Failure or Fear of Success? Know the Difference","Sometimes it's not failure we fear but success itself. Discover the difference and how to break free from both. Understand the real barriers. Learn more.",194,{"id":375,"slug":376,"enFullName":377,"fullPreSignedProfilePicture":378},{"id":380,"user":734},{"firstName":11,"enFullName":382,"arFullName":383,"profilePicture":384,"fullPreSignedProfilePicture":385},[736,741],{"id":737,"enName":738,"arName":739,"slug":740},"fcdada09-553a-446c-9515-66892fdcd80a","Facing Fears","مواجهة المخاوف","facing-fears",{"id":305,"enName":306,"arName":307,"slug":308},[743,744],{"id":6,"enName":7,"arName":8,"slug":9},{"id":571,"enName":572,"arName":573,"slug":574},{"id":746,"arTitle":747,"slug":748,"coverImage":749,"tags":750,"socialMediaImage":757,"enTitle":758,"thumbnailAltText":759,"estimatedReadingTime":369,"metaTitle":760,"metaDescription":761,"likesCount":762,"isLiked":373,"reviewer":763,"writer":764,"disorders":766,"disorderGroups":768,"createdAt":713},"c421d0a4-2d90-41d6-a2b3-6c892a9f9e9a","الشعور بالوحدة وسط الناس وأسبابه الخفية","feeling-lonely-among-people-hidden-causes","blog-cover/Tatmeen-1779643440642.webp",[751,755,756],{"id":752,"arName":753,"enName":754},"29ff4315-af95-4bb6-85d0-ccad177f83de","الوحدة والانتماء","Loneliness & Belonging",{"id":582,"arName":583,"enName":584},{"id":460,"arName":461,"enName":462},"blog-cover/Tatmeen-1779643443199.webp","Feeling Lonely Among People: The Hidden Causes","Person standing still and isolated in a crowd","Why You Feel Lonely in a Crowd: Hidden Causes","Feeling lonely despite being around people has deep psychological causes. Discover the hidden reasons and how to build authentic connections. Learn more.",165,{"id":375,"slug":376,"enFullName":377,"fullPreSignedProfilePicture":378},{"id":380,"user":765},{"firstName":11,"enFullName":382,"arFullName":383,"profilePicture":384,"fullPreSignedProfilePicture":385},[767],{"id":19,"enName":20,"arName":21,"slug":22},[769,770],{"id":6,"enName":7,"arName":8,"slug":9},{"id":571,"enName":572,"arName":573,"slug":574},{"id":772,"arTitle":773,"slug":774,"coverImage":775,"tags":776,"socialMediaImage":783,"enTitle":784,"thumbnailAltText":785,"estimatedReadingTime":369,"metaTitle":786,"metaDescription":787,"likesCount":788,"isLiked":373,"reviewer":789,"writer":790,"disorders":792,"disorderGroups":796,"createdAt":800},"8c836e6e-6097-43f6-affc-948a45741d05","كيف يؤثر الغياب العاطفي للأب في حياة الإناث","emotional-absence-father-impact-daughters","blog-cover/Tatmeen-1779389606981.webp",[777,778,782],{"id":507,"arName":508,"enName":509},{"id":779,"arName":780,"enName":781},"b2671a14-7beb-4858-86ac-0945b7a87c2f","المرأة والأمومة","Women & Mothers",{"id":460,"arName":461,"enName":462},"blog-cover/Tatmeen-1779389609878.webp","How Emotional Absence of a Father Affects Women's Lives","young girl sitting alone and beside her is the shadow of her father","Father's Emotional Absence: Impact on Daughters","A father's emotional absence deeply impacts a daughter's confidence and future relationships. Discover the effects and how to begin healing today.",86,{"id":375,"slug":376,"enFullName":377,"fullPreSignedProfilePicture":378},{"id":380,"user":791},{"firstName":11,"enFullName":382,"arFullName":383,"profilePicture":384,"fullPreSignedProfilePicture":385},[793,794,795],{"id":305,"enName":306,"arName":307,"slug":308},{"id":522,"enName":523,"arName":524,"slug":525},{"id":602,"enName":603,"arName":604,"slug":605},[797,798,799],{"id":6,"enName":7,"arName":8,"slug":9},{"id":491,"enName":492,"arName":493,"slug":494},{"id":401,"enName":402,"arName":403,"slug":404},1779310800000,{"page":802,"limit":11,"totalCount":803},4,132]